posted Sat, 02/23/2013 - 09:46
5532
+ 6 Just Getting Started!!!
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Just started my next cycle after getting my bloodwork back.
Nutrition and Receptor Cleansing Supps have allowed me to continue to grow while waiting to launch. As you can see the stupid tendons are giving me shit again but.....This time its a lil different, I'm still pulling strong! We'll see how the new Aegis supps work.
Ordered from:
- Bookmark
- 6
- 0
QV1170If only I could get that shredded bro... Lookin way good man.
Thanks! You can Bro! I think its easier to shred like this, than to put on size.
BostonLookin thicker yet still veiny as a mf. Nice tan dude. I need to get my tan going. Keep it up bro. We got a rematch comin up!
This is the Summer of Gorillafit!
There will be songs written about my accomplishments this year! LOL ;-P
Dam G-fit still keeping it and added some mass. Looking good brother got to give you a +1 keep it up.
Where you at now 215-220. Why don't you get on the TB500 for the tendon
Thanks MegaT! Yes, 215 this morning. gonna stay lean while adding size to make it easier for show prep. I tried the TB500 before but I keep stressing it and that won't let it heal I guess. Been thinking about a 4xRep routine again to stress the muscle while giving the tendons a break. We'll see.
Awesome bro! To be totally honest joint rehab by all american efx soothes my aching drywall hanging, training joints and tendons. Main ingredient is used by arthritis docs.
Thanks Bro, I use a few EFX products now with good results. I'll take a look.
Maaan, you're strong.
Go ahead, you can say it, "for an old guy!" LOL ;-P
I got the young guns keeping an eye on me at the gyms too! Hit 205 for 8 incline bench that night!
oh come on G !! blue pants, really? .....jk lol looking brother. nice tan, must be the MTII +1 from me
Oh don't you start. Mrs.Fit has a purple jacket, whenever I wear that shirt to our gym the guy at the desk says "look they even dress alike" because Mrs.Fit does the same routine. (with more weight and better form than some of the young guys) LOL ;-P
it bothers me so much when i see people training with bad form, specially the people that has been going to the gym long enough to know better.
Some people I will offer advice and if I see them there a bit and see them really trying, they appreciate it. Especially if I see its a safety issue like rounding their back on stiff leg deadlifts. Others jerking the heavier weight I just look and shake my head. You can see if they want the help and are gonna listen most times.
Wardi77Thats a hell of a way to start man! As for the tendons, I am a big fan of Salonpas Patches, I get mine at Costco, but I have also seen them at various grocery stores. I am trying to look lean, mean and vascular like you!
Thanks Wardi, is that like nitric oxide patches? Levelup mentioned those. I gotta do more research! For me getting lean and vascular was pretty easy, just nutrition control, and keeping the carbs to 50-100\d and all in by lunch (It was from a post by Viking). Putting on size like you have is gonna take me some time. But keep watching, we're looking for another 25-30 lean lbs by the Summer EBC\NPC contests!
Wardi77Salonpas are the only OTC pain relieving patches approved by the FDA. Pretty much bengay/icy hot on steroids lol. I have tried every pain relieving cream/patches out there and nothing compares to salonpas. They are very popular in Asia. Do you have "refeed" days or just maintain 50-100g carbs for a certain amount of time? I am trying to lean out before starting a Prop/NPP cycle for the past 2 weeks Ive been doing cardio before breakfast 30 mins and after weights for another 30, but my carbs do not go lower than 200g/day and no higher than 300, Im going to give 100g a day a try and see what happens. 100g a day it seems like my only carb intake will be breakfast and post workout. 50g sounds like death lol
The pain is only\mostly under load when stressed. The carbs were all the time. If I didn't have Oatmeal for breakfast I would get them in by lunch. Others carbs after that like from greens I didn't really add to that.
Looking good brother, keep up the good work!
Not a fan of NSAIDs but some voltaren gel might give you some quick relief on your aches and pains. I've used it occassionally for some nagging pains and had good results in the past.
Thanks Bro, Just checked out some of your pics. First sorry to hear about the injury man! Hope it's healing well! That ink is quality and really shows your size well. I'll check into that gel. I have some stuff coming from the makers of Aegis for tendons\joints we'll see how it works. problem is I won't slow down long enough to heal! Good Luck Bro!
Very proud now on word to 240lb and more volume like a damn blimp!!!! Very proud!!!
Let's do it! Only 168 days til showtime! That's just a rough estimate? LOL ;-P
Still veiny as hell G and as popeye would say them muskles are getting bigger .
Yeah, I'm surprised cause I got a lil layer of fat and water under the shin, but the veins are still showing!
Slowly but surely, lil bit, by lil bit, always forward! I'm looking forward to this run with better nutrition management, goals and direction! Welcome to 2013!
You're always improving and moving forward G. You are a driven and motivated individual or you have some serious OCD issues LOL.
No, I have CDO with all the letters in the right place as they should be! LOL ;-P
Good work as always! U should try nitric oxide patches on those tendons, it's worth a shot
Never heard of them. I'll research it thanks!
Good shit, im curious to see how crazy the gains will be after u finish the receptor cleanse, should be impressive
I launched 4 days ago! If they ain't clean now they gonna be real dirty in a few weeks! LOL ;-P
Lol awesome, what are u running?
Ancient Chinese Secret! LOL ;-P
Test, Primo, Deca, HGH.
Looking good
Thanks Beast, How you doing with the bloat?
AnonAll the makings of 1st place...keep it up boss. Those Serostims should give you a nice boost too.
Thanks Bro! I'll see how it turns out? I don't know about the stage part?
Summer EBC though watch out!! LOL ;-P
The Serostims were just enough to test + 2 weeks. I feel good though at 2iu!
Looking lean bro
Thanks Remag! I'm back up 18 lbs right now from the EBC finish.
Nice looks like you kept all your gains from the EBC and still have the hardness in your physique. Looking forward to seeing your results from this cycle.
Thanks bro! The cutter EBC hardened me up nice. Now I'm putting some size on and still trying to keep the bf down and the vascuarity up! That way I won't have to move that much around to get show ready! Strength is up there, Incline bench last night 205x8, but couldn't come down the last 2" because of the tendon.
Nice that's impressive for incline bench!
That's a new PB for me. I was working with 185. Now I have Mrs.Fit spotting me and can push harder!
+1 bro looking great! I keep seeing this Aegis stuff I'm curious now. Supps that clear receptors?
Thanks Mac! The Aegis supps I bought are for Liver Support and Tendon\Joint Support. I read about them a few times and like what I'm hearing. The liver is Tudca and another I can't spell, the one for Tendon I'm willing to try with such great reviews of the liver support product. But here is the description: http://www.antaeuslabs.com/aegis.html
The supps for clearing\recuperating Receptors PapaSwole says is based on the individual cycle. For me it was Histidine, Glutamine, Leucine or BCAA and AppleCider Vinegar + 2 gallons of water\d. I felt good the whole time with just 200mg cyp/e2wk and 2iu HGH, TRT/HRT. My bloods came in and my test was only 450 but i still felt good and made gains!
Yeah I was wondering the same thing?
X2 explain please?