suzy b MRS viking's picture
suzy b MRS viking
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+ 9 Trainbrain inspired ... OMG we both cant wait to get back on stage

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Sorry guys but after just seeing trainbrains awesome physique and my hubby constantly flashing his ripped abs for everyone in the gym i thought it only polite to show my new upper leg development,i hav,nt started a cutting diet just yet but with our new concept of staying hard and lean off-season then making ourselves feel like poo for 16wks on a hard cutter this new way will make it far easier to get truly ripped and striated without too much stress and pain.

HotPinkGirl's picture

SUZY?!?!?! Everytime i peer in at ya you got some newness jaw droppin goin in!! Vike...ur gonna have to take the bak seat!! Wow wow wow wow!!! Loookin goood guuurll!!

trainbrain's picture

Great leg development suzy! WOW! Good luck for the year ahead!

manbearpig's picture

Wow! you are still shredded! i have a question for you sense you obviously have leg development down pat... how can i improve lower leg development and size, especially of the vastus medialis? i had always struggled developing the region.

wallabokkie's picture

Now there we go. It's good to see that others on the board share my views on staying leaner off season. As usual Suzy you are looking fantastic. Keep it up an keep the eyes on the prize. +1 from me.

Darktide's picture

You look unbelievble! The good news is if there is a zombie apocalypse there is not enough fat on you and Viking to even be a snack for them! They will just pass you both by!

DiabloStrong's picture

in what zombie universe do zombies feed on fat?? lol MORE BRAINZ!!

Darktide's picture

Lol. Your right my zombie knowledge sucks, I concede.

DiabloStrong's picture

I'm just a run of the mill, steroid using, comic book reading, science fiction fan.

Gorillafit's picture

Nice work Suzy! No stopping now girl, straight to the top!

dart69's picture

Awesome.

GETBIG1990's picture

Wow .... Great job

manlytt's picture

Nice legs

Engineereddisaster's picture

Lmao. I can see Vike flashing his abs. I think we should start calling him "The Situation".

Neo-istheone's picture

looks powerful....

DiabloStrong's picture

my goal for this cycle is to be able to see the veins in my lower abs like you've got rockin there. fantastic work suzy!

Catalyst's picture

Fantasic work Suzy, should be proud of what youve achieved in 2012.

MuscleDevelop's picture

WOW suze... Just WOW!

I think 2013's gonna be a big medal year for you!

VIKING EVOLUTION's picture

Only one thing wrong with them legs?... they are not wrapped round my neck... JUST YET! LOL...LOL

Carlos Danger's picture

U always look amazing Suzy:-) I'm always impressed!