suzy b MRS viking's picture
suzy b MRS viking
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+ 9 This is what i dont see when i look in the mirror OMG !!!!!!

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3 wks out now from show body is still changing on a daily basis i did not for a moment think my back looked like this.

I want to take a moment here to thank my husband VIKING for all his input with training advice and this extreme diet i am on at the moment,i know i have been a little crabby and snappy lately but he has held strong and been patient with me and lifted me back up when i have been feeling really low i must thank you for that Smile

To any women out there that want to give this a try i urge you to have a go you will love every moment and never turn back.

AayKay's picture

WOW! +1

lessonlearned's picture

amazing back. Well done.

Leroids's picture

Amazing physique! what competition did you do? European Championship in Croatia last weekend? Hope you did well!

suzy b MRS viking's picture

Thanks to everybody for lovely comments i do appreciate them all,1 more week till show time then the adrenalin will take over i suppose :).

shrapnel's picture

This here is a perfect example of how beneficial a team effort (especially spousal) can be. One thing that has taken my physique to the next level is teamwork with my wife! Invaluable!! Viking and Suzyb have worked hard AND smartly together and it shows!!! No amount of gear can make up for this!

shrapnel's picture

This here is a perfect example of how beneficial a team effort (especially spousal) can be. One thing that has taken my physique to the next level is teamwork with my wife! Invaluable!! Viking and Suzyb have worked hard AND smartly together and it shows!!! No amount of gear can make up for this!

growthman's picture

Look great. very grainy.

bigrhino's picture

freakin amazing suzy!!!!....ur gonna do very well!!!...best of luck with the show!!

trainbrain's picture

Well done Viking! great job brother haha....Seriously suzy that is the real deal right there!!! Nice grainy like back, well developed and dense upper body and arms, Great quality overall. I appreciate that you look muscular and very feminine at the same time. In 3 weeks with no film of water under your skin you should be unbeatable. Take plenty of pics because you cant keep that freaky look for long

suzy b MRS viking's picture

Thanks TB i cant wait to smooth a little now seems strange being vascular all the time.

HotPinkGirl's picture

All i can say is daYUM GIRL!!! That is amazing!!! GOOD LUCK TO YOU!! With a back like that ur sure to knock em outta the water!!! AWESOME JOB!!! Keep us posted on ur results!!

suzy b MRS viking's picture

Will do thanks for nice comments its also nice to hear them from women who understand also Smile

suzy b MRS viking's picture

Thanks grrrl cant wait to put some weight back on my face though Smile

VIKING EVOLUTION's picture

booom.

VIKING EVOLUTION's picture

Thanks man.

suzy b MRS viking's picture

Thanks Double G nothing comes easy.

gsleepy's picture

I've said it before Suzy your back is incredible, Show time incredible!

chaztheman's picture

The back is amazing!!! Keep up the good work and keep pushing through and your body will be that of a immortal. Also viking excellent diet and training advice

suzy b MRS viking's picture

Thanks chaz immortal sounds good.

wallabokkie's picture

Looking good Suzy. Back looks nice and thick. Looking good overall. It's great to see a female getting into shape for a comp. keep it up and you will reap the rewards of your labours.

suzy b MRS viking's picture

Thanks wallabokkie i could use some of your aussie sunshine just about now lol afraid mine will have to be from a spray gun this time Smile

AppleJuice's picture

Two words... HARD CORE!!! Excellent job, keep it up!

suzy b MRS viking's picture

Thanks a lot i will do Smile

dart69's picture

wow..i was gonna say something , but it escapes me now that i have looked again..oh yeah it was "WOW".

suzy b MRS viking's picture

Nice thank you very much Smile

Mitch22's picture

So Suzy, what I want to know is how your going to fit your head through the door now? Is Viking up to the task? Smile

suzy b MRS viking's picture

Hopefully i can move some of his old trophys and have mine on show for a change lol Smile

Trenabolic's picture

Wow a feet not just anyone can accomplish, you look awsome girl.

Owes a Review × 1
suzy b MRS viking's picture

lol i will be nearly as vascular as you soon BB your 2 fav compounds here primo and var body feels warm all the time just like being in the hot shower Smile

Trenabolic's picture

Yes they are my top 2 that is, and your living proof of why I regard em so highly. Seriously great job, I know how hard it can be at times with the diet and all. Vik is very proud of you and so am I.

Owes a Review × 1
suzy b MRS viking's picture

Thanks a lot for lovely comment Smile

eire77's picture

you look amazing Smile thats dedication at another level ' total respect for what you have achieved you have winner written all over that body !

suzy b MRS viking's picture

Thanks i hope you are right Smile

roidsseek's picture

looking really awesome!!! you've done a great work and you should be proud of you.
most of the guys round here should take an example from you.
why you didn't participated in ebc? you should be the winner!

suzy b MRS viking's picture

Thank you mr roidseek your kalpa anavar is doing the trick with the vascularity and pumps also the bulgarian clen you stock i think is by far the strongest used yet i only need half the usual amount to get the same results.

roidsseek's picture

we sell only good quality products ;)
i am very glad that you enjoyed them

chemari's picture

Just two words:

A-mazing.

suzy b MRS viking's picture

I thank you very very much Smile

cougars509's picture

wow amazing what sort of protein/carb/fat split do you do? cardio? and what you take to get that cut up pre contest?

suzy b MRS viking's picture

At the moment 80/100 g carbs daily the rest is mainly protein taken every 2 hours 4 hours cardio split AM/PM every day, AAS at the moment is primo and var! thats all the results are purely through hard work and strict diet keeping everything consistant every single day,its hard but worth it Smile

cougars509's picture

how long you like running primmo for and at what dose if you were a guy would you recommend? im on test e and anavar currently...in week 6 of 15 week cycle

suzy b MRS viking's picture

Thanks lol i dont feel very sweet at the moment i could murder something sweet to eat though lol Smile

big city's picture

Great work suzy b! You look awsome!

suzy b MRS viking's picture

Thanks for nice comment Smile