posted Sat, 12/08/2012 - 16:00
6679
+ 8 EBC Week 5 Getting Cut
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Half Way There! Lil here, Lil there and I'll be ready for the beach! It'll be January, but hey you never know? I do travel a lot! LOL ;-P
RoxiLabs TMT!!! http://www.roxilab.net/
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Fit your looking OUTSTANDING. That hard work is paying off. What an amazing transformation. +1 Brother
Thanks Mega! I'm liking the look, getting some dents between muscle where fat used to be! LOL ;-P
Well everyone here is liking it to. As Pat Riley would say back in the day THREE PEAT THREE PEAT THREE PEAT. I just hope I don't have to send him any money as he had trade marked the term.LOL
Funny were all here ...i follow this guy and watch what he does because of this... 52 y/o and you are peeled my friend... keep it up
Hey, watch that shit, I'm 51! So that's been you following me huh? LOL ;-P
Thanks Bro!
very impressive +1 from me G
Thanks Thor! Still pushing! Almost a month left to improve!
is going to be hard to beat you. you're truly an inspiration for myself and others members on here. can't wait to see the finals pics !!
Thanks Bro, I appreciate it. It feels really good when someone PMs me and tells me I got them into changing or their dad is getting back into shape after seeing my results. Feels great! Some of these other guys in the contest are bigger than me and not showing updates, so I gotta keep pushing hard. Not to mention Wiegs wife all incognito and shit. LOL ;-P Then there's Mrs.Fit she's really going at it, I love seeing her motivated like this. Great arm workout for me tonight at a Retro in North Jersey!
I've been seeing mrs. Fit going super hard u better watchout lol. But yeah it going to be interesting to see the final pics of the other members, althought i personally think is going to be hard to beat u. You are def shreddin' up by the day
Definitely gotta watch her, Thanks Bro, I see new veins and dents and stuff everyday! Its so interesting seeing all this stuff thats been there all this time but out of site! LOL ;-P Hope I don't let anyone down!
gotta love them new veins huh lol. i doubt you'll let anymore down G, is already been amazing watching your progress pics. i hope that when i get to your age i'll still be going hard in the gym (and hopefully afford some hgh lol)
Thanks Thor, Amazing Vein story: Just got back from the gym, Chest night. I had to snap a quick pic of Mrs.Fit doing Flat Flyes. On the stretch she had the normal big vein going down her bicep with this new big sideways vein!!! I was impressed! Gotta see how the pic came out? Maybe post it up or a better version later in the week for her update?
AnonLooking great. keep it up +1
Thanks Bro, Can't stop now, I'm still alive! LOL ;-P
you look like your craved out of stone my friend +1 what diet are you running
Thanks Big Man! I'm getting there! My nutritional intake is not as strict as I'd like, I travel a lot so I try to make the best decisions available, like the grilled chicken sandwich instead of the double quarter pounder! Viking told me to keep my carbs down between 50-100\d and get them in before noon. That's what I try, but there are carbs everywhere! LOL ;-P
Proof right there that carb control is the "KEY" to shredding... this is happening brother, dont even think about size right now.. your singular task is peeling that skin off!.. get this task away lets get into next year THEN and only then we change the mindset back to size hunting.. trust me now pat the condition you will be left in after this comp will be the ultimate base for laying down brand new hard mass that WILL last forever!.. this is THE way to do it properly.. other folks try to do it the other way round which usually leads to nothing but failure... hear me now!.. BIG FKN HOUSES ARE BUILT ON STRONG FOUNDATIONS... you now have the foundations layed down well the only thing i can forsee from now on is successful lean muscle growth.
Be proud man.. this is the best you ever been on this pic section
would rather give you a massive pat on the back but you will have to settle for a +3 lmao!
Thanks Viking, I appreciate it Brother! It's getting better everyday, I notice some new vein or detail in a muscle! Much better than trying to eat as much as I can to see some more "bulk"! I definitely prefer this look, and still hitting nice #s on the weight so I know I'm not loosing muscle! Still have time but don't wanna mess up at the end trying to "time" shit! I'll stick to the plan, and make adjustments as needed!
Thanks Again!
BostonPeeled to the max son! Killer work brother. Keep it up.
Thanks Boston! Still got plenty to go! I'm pushing, and Mrs.Fit keeps me honest! The girl was doing upright rows with 50lbs tonight! I gotta stay on my toes! LOL ;-P
Looking like a Greek statue! Nice!
Thanks! That's what I'm looking for by January! Hard and cut like granite! LOL ;-P
phil113kgHolly shit batman!!!
Thanks Phil! 5 more weeks, need more size! But I always do! LOL ;-P
Looking too good baby!!!
Thank you! I have to keep pushing so you don't pass me! LOL ;-P
Wow! Way to go, you look great!
Thanks, making up for all that lost time!
Jeezzzz GFit, I was about to get my eat on with some cake and you just reminded me how much drive you got to be a winner again. Every week is a different looking GFit, nice work.
Awe go ahead, have that cake, you been working hard, you deserve it! jk LOL ;-P
Appreciate it bro! Don't think I'll catch up to your arms just yet, but the fat cutting I'm liking!
Fat has literally melted off you, its like looking at GFit in 3D now.
DOUBLE G 67YOU OLD BASTARD..LOL LOL!!! LOOKING FUCKING LEAN MY MAN!! YOU MAKE SURE YOU HIT THE SILVERBACK FOR A TREAT WHEN YOU WIN THE EBC!! AWESOME BRO
Thanks Double G! That BBL gear helped me win the last one, set and break all my PRs!
show off!
haahaa
Listen to you, with the before pics you just posted! LOL ;-P
Another day, lifted another couple tons! LOL ;-P
DAMN......... >!
Thanks Bro, I'm pushing!
Looking good! Im excited to get my TMT in!
It's working real well for me! I can imagine if I brought my cals up the weight would be stacking!
Anoneeezzzz there, HOSS!
I seem to have broke my EZ button! Full speed ahead!! LOL ;-P
Damn dude!
Thanks Bro, don't have your size yet, but I'm working on it!
Yeah I'm one of those always been big bastards. This cutting has always been a challenge. In the last EBC I ended up at 222# & was doing too intense cardio so I lost too much mass! I'm pleased holding the weight up where it is at now. You are looking really good bro, super low bf, just skin over muscles!!! Inspirational!
There's still plenty of fat in weird places! LOL ;-P
But we still have 5 weeks, so I'm hoping I can get rid of most of it, and still add some more size!
wholly shit bro! I may not wait and run that TMT at the end of my upcoming cycle...
Looking good!
Thanks hllwdbdboy! I'm loving this RoxiLabs TMT! All that goodness in 1ml, strength, recouperation, fat burning..... the list goes on!
Damn just when I thought u couldn't get anymore ripped! U get more ripped!