food is the most anabolic mineral supplement. all other supps can go to hell. save your money like meinuntergang said.when i stopped taking supps and just focused on training and my diet i made the best gains.
I worked for the Vitamin Shoppe a few years back and all I can say is save your money and buy food with it instead. Most supplements have extremely poor absorption rate and most of the minerals and vitamins are easily obtained through good diet. Invest in organic foods, and if you must take something that covers health with a good spectrum of nutrients take a look at: Green Vibrance or Amazing Grass powders.
I have a degree from the Culinary Institute in America and The nutrient levels in food are staggeringly low now a days.
My father has a gardening degree from the nations top school Cornell, and using various detection methods he has noted a 20% loss in tomato nutrients between august and now.
Eating seasonally correct foods helps, but nothing has you covered like Universal Nutrition.
The country has depleted the soils we grow food in. Even "organics" and higher ended food have very little nutritional
That being said don't scrap vegetables all together, you need an equal amount of veg to meat in your diet by weight, or you risk severe digestive problems.
More severe when your trying to be "big) and your eating several kilos of meat a day.
If your eating 240z of chicken you should really evaluate if your close to this in veg, but If your eating ground pork or beef you risk severe problems Like diverticulitus. Especially when its multiple Kilos a day.
food is the most anabolic mineral supplement. all other supps can go to hell. save your money like meinuntergang said.when i stopped taking supps and just focused on training and my diet i made the best gains.
MeinuntergangI worked for the Vitamin Shoppe a few years back and all I can say is save your money and buy food with it instead. Most supplements have extremely poor absorption rate and most of the minerals and vitamins are easily obtained through good diet. Invest in organic foods, and if you must take something that covers health with a good spectrum of nutrients take a look at: Green Vibrance or Amazing Grass powders.
I like animal pak, cant go wrong with the best.
I have a degree from the Culinary Institute in America and The nutrient levels in food are staggeringly low now a days.
My father has a gardening degree from the nations top school Cornell, and using various detection methods he has noted a 20% loss in tomato nutrients between august and now.
Eating seasonally correct foods helps, but nothing has you covered like Universal Nutrition.
The country has depleted the soils we grow food in. Even "organics" and higher ended food have very little nutritional
That being said don't scrap vegetables all together, you need an equal amount of veg to meat in your diet by weight, or you risk severe digestive problems.
More severe when your trying to be "big) and your eating several kilos of meat a day.
If your eating 240z of chicken you should really evaluate if your close to this in veg, but If your eating ground pork or beef you risk severe problems Like diverticulitus. Especially when its multiple Kilos a day.
zewiFood(clean diet)
1 U 3 0 8 , strongest mineral based supplement on earth
Umm wtf?? I am diggn the user name nice i like the effort u put into that;)
AnonChelated minerals are still the best bang for your buck.
Old people say geritol kicks ass