posted Tue, 11/06/2012 - 16:33
2897
+ 1 best thing to rid cramps from clen??
ad
Hey guys starting clen at the end of the week. Normally only do 40-80mcg a day and I always prone to get really painful cramps from it. Anyone have any secrets to get rid of them? I'm always drinking around 5-6 litres of water throughout the day, normally have Clen first thing in the morning.
- Bookmark
- 1
- 0
Tuarine and pottasium will do the trick bro,taurine powder costs next to nothing and pottasium comes in bannanas... there you have it.
X2+1. Even with the worst cramps from var two bananas a day takes away the cramps completely I throw one in my morning shake and one in my pre workout shake, also he should be drinking plenty of water.
X2. The potassium will help a lot.
fuck!.. my spelling i facking crup
I was told to use taurine to get rid of the cramps. Drinking a monster energy drink did the trick for me. Worked within minutes
AnonDont drink energy drinks, plus they have a very SMALL amount of taurine in them.. buy some taurine pills, they're like 10 bucks.. take 3-4G throughout the day.. take your ZMA at night before bed, add in some extra water.
Yes stimulants should be avoided with clenbuterol. However monster energy drink contains 2000mg of taurine and I wouldnt consider that small amount.
ZMA?
Zinc Magnesium
As well known as creatine, protein powder, test boosters, thermogenics etc, ZMA is a supplement shown to possibly increase testosterone naturally, help the immune system, help sleep patterns, as well as other claims.
http://www.mensfitness.com/nutrition/supplements/supplement-guide-zma
thanks mate. its not that well known/used here in aus.
oh I see. Friggin foreigners ... lol jk
juice12345678Taurine yes....another Stimulant NO
juice12345678Do This....
TAURINE 3000 mg a day (I take 4500 mg a day)
You will never cramp again....