+ 5 Should you do EBC contest?
Hells yes you should! If your receptors are clear from proper time off, this is THE best way to push you to the top of your game. Whether you're doing it for general good looks or headed to that stage someday, this is the prep you need! You have to learn your body, diet, and gear as well as adjustments and meeting the goals deadlines. Take a look at the EBC page and the comments. Those guys and Girrilla are all champions! It takes courage to post your fat, skinny, hugely buffed body online while thousands gawk and talk shit. It proves that you have what it takes to push to YOUR goals. Not the goals of others. The camaraderie is evident if you peep the EBC page. Everyone boosts each other, shares gear/food tips, workout advice and general talk. You get to know the folks here. Its been the best thing I've done in years and has me fired up to get onstage next summer. I too had my diet, gym and gear double checked by the vets here and received excellent advice throughout. Thanks to GS, Tread, Goth, Gorillafit, Shrapnel and every contender. This couldn't happen without the support of the entire team and this site!
JUST DO IT!
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YES YOU SHOULD! It's helped me rehab from injuries and get back on track!
http://www.eroids.com/pics/ebc-and-rehab
My ebc cutter pix are posted!! Goodluck to all contestants! This will change your life!
Cutter EBC starts soon! WELCOME TREAD AND GS AS THE HEADS OF THE EBC
! I'm still on cycle since test/eq is just a long run. I will be in this cutter. Hope to see everyone there because y'all keep this exciting!!
jek555Can I do it natural lol idk if that's a dumb question
Also doingEBC shows that u still have balls and did proper pct and time off lol
Dude...at your age it's very possible to fully kick ass all natty. It will surely help you dial in your food and cardio. Since you're interested in bbuilding dialing in that diet..here for fun...will most definitly help you in that career. SuperDbag is just one of the food guys to have mentor ya. High protein to preserve muscles and carb manipulate for fat loss.
jek555awesome thanx bro
Got a rumor that the upcoming ebc just might be another bulker of 12 Weeks! Still waiting for formal notice. Get the winter big boys club going!
EBC ends this Saturday. Everyone ready for CUTTER EBC? Get shredded!
did someone officially say it was going to be a cutter? i cant imagine too many people wanting to cut through thanksgiving... its just not that time of year. LMAO
So far the pattern has been bulk....cut...bulk...etc. Goth holds all the good details
when does it start? im gunna do it. i dont care if its a cutter. it will be my first cycle. im getting hyuge. and im gunna participate anyways. LETS DO THIS!!!
This one ends 13th of October.....so following weekend most likely. It will push ya for sure and cutter or bulker is controlled by food. High clean calories and manipulate carbs. Either route the competition keeps ya pushing for results.
aight. i hear ya captain!
Top man fast great post :-) love these feckin things !!
It's just a great opportunity to learn a ton and push ya hard to excell. Can't beat that!
Great enthusiasm man. Stirring up the pot, eh!?!?!
Too bad I can't post pics of myself on here, I got files on me...LOL!!!!
Lmao! Needing to see new competitors. I missed my main mark but overall i'm up 20ish pounds. Mainly full recomposition so damn scale just giggled each week. Lol!
Thanks for posting this fast----great for generating interest!
All the thanks go to you! This is your creation and getting new blood in here should keep everyones goals and gains bangin!
This team is the best. You can't get better. You are right pics are worth a thousand words that is why I am going to post pics of me on big daddies diet and zewi's cycle.
The before and after will be dramatic! Plus all the tricks you learn along the way.
I am not in the EBC but there help will be a dramatic change as I will post stats measurements and finally my pics.
Good deal though. It will push ya to meet your goals!
Your right on Fast, this was my first EBC run and it wouldn't have been near as motivating and fun doing it without everyone pushing you to do your best. Contestants that I have talked to while in EBC are all great guys and very helpful to.
And at the end when you posted....clearly a big change in your thickness and separation while staying lean. You did great! Definitly hope to compete against ya after recovery is done. High five bro!
Thanks bro and looking forward to next one with you in it as well.
Anonthats why I lift things that people look at me and say noway and I try anyways and get it! im not scared to fail I learned this from watching arnold!
Anon+1 bro from me! the first thing you said is what really messed me up! I didnt have propper time for receptors to clear abd jumped in head first anyways! thats mybad , but I still did what I have to do because you cant be scared to fail!
I missed my goal by a big margin ;). But like ya said...jump in an run. We both learned a ton. Stuff that definitly will help in the future.
Anontrue that
Pm Goth for that one. It is a before/after comp but he's the big boss
Hell yeah i want to jump in, but if it is going to start the week after this one ends i wont be able to due to just finishing my cycle. Either way im gonna get in it when i am able to!
If you're just finishing...hold out for the januaryish one. Get the spring buffed going on
Anontheres going to be one in jan bro!?
Id think so. Cutter next...bulker...cutter etc. The ladies are planning an EBC as well. Seems that as ling as folks are jazzed that it will be continued .
Yep, thats the plan! Cant wait!
Definitly will push you over to that next level!
I think i want to do this bad boy!!!
It's good for that cut practice! Make the stage lots easier. I haven't done stage prep since i was 21...so this has taught me a lot!
Do you have to be on gear to enter???
Nope! It's a cutter so if you go balls out on cardio...drop 15lbs and a big high five!
Awsome!,, but how am i gonna compete with all u juice heads?! Haha xP
You know how baddass you'd be for natty diet and winning a cutter? It fully can happen! I'd hit up BigDbag, Gs, Grrl, vike for a stellar food plan. You know the cardio and food can bust it
phil113kgBut Fast, wouldn't that be against the objective of the EBC? This is primarily done to see what works from what src. I think if someone wanted to do it natural then there needs to be a whole new type of comp. Just wanted to throw that out there in case if lines get to blurry.
In that case they should call it Eroids Gear Challenge.lol
phil113kgI know but that is the essence of what the EBC is all about. That's the purpose of posting what we are using and from where. But if you think about it then it make sense. If you see someone posting using such from such src then results will speak for themselves when the hammer falls.
True true,,,, well then, either i jump on a simple cutter cycle or wait till they create an Eroids natty challenge.lol
Tht would be pretty badass,,,, sounds awsome,, i'll pm dbag and gs since they helped me on the diet im on now.:)
When's the next one...I'd love to get in on it
This bulker ends Oct 13th. A cutter for 8 weeks is in the works. Probably the week after this ends.