posted Fri, 08/24/2012 - 17:14
2009
Cycle help !
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Little back ground . Been working out since high school . I'am 39. Done about 3 cycles . 6'4 260 lbs . I just started this current cycle . Been about two weeks . Doing 500 mg of Test E a week and 50 mg of D -Bol a day . Would it be o.k ? to add in E..Q . Say ! 500 mg a week with the Test E . Would I have to stop taking the D-bol ? or can I take all 3 at the same time . Thanks !
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sgtstedankoRob, if you feel you need to take your cardio to the next level, or even just switch it up. Take a look @ my post I've got a bunch of great cardio options includef there, brother. I would personally do the pre-cycle pt portion, w/jump rope, & pushups pyramids cardio option. That along w/a smidge of test & cal restricted diet will get you where you want to go fast, bro. Guaranteed!
http://www.eroids.com/forum/training-nutrition-diet/workout-exercise/the...
zewiYou BF is high at 19% You need a diet before a cycle. Get that down to 15% DIET IS THE KEY TO ALL CYCLES.. this is not magic bean stock pills/injections.
I would drop the D-bol because of your BF even if you get it to 15% you a big guy.
But you already started the Cycle--so o well on that.. And no don't take the EQ cause it makes you want to eat more--and you already said you love to eat.
I think you will be ok with the results depending on your Diet..
However, going to all short because you BF was so high. Since you BF is high make sure you have good AI, the higher the BF more sides are possible.
To be honest i would have told you keep the Dbol and the EQ for better cycles ahead has your BF dropped. and i would have given you this cycle because of your high BF
Day 1-90 DIET DIET DIET--Cardio get a good clean diet going and drop the BF
1-12 Test e @ 500mg split
AI Aromison @ 12.5mg EOD
PCT 15 days after last shot
Clomid 100/100/50/50
nova 40/40/20/20
I think if your diet was right and dropped your BF you would have seen awesome results, Now i think you will get ok results.
Thank you for your input and help . Need to to up my cardio .
Zewi is dead on, good man with some good advice.
cdaddy7I would use the dbol for 4 weeks total at 50mg a day. After that i think the benefits stop and the sides begin. Liver support should be taken as well to ensure its protection. I think the test e at 500mg/week split dose for 12wk for best results. I think if u were wanting to use Eq u need 14 wks min to run at 400mg/week u can up it to 600mg/week, but I'm conservative. Also, since I'm on a PCT kick so:
Start PCT 15 days after last test E shot
Clomid 100/100/50/50
Nolva 40/40/20/20
***I now encourage Aromasin 12.5mg EOD to be included in your PCT based on the recent research that has sufaced. It shows to be even more beneficial and you want to optimize your cyle gains and ease the possible depression that can com from the hormone fluctuation from the sudden drop in test and high level of estro left. U def need both nolva and clomid in your PCT if nothing else. PCT to me is one the most important key aspects in having a complete, succesful cycle.
Also for future reference, with the higher bf% u mite want to consider tbol as a good alternative to dbol. Just my thoughts
That's my thoughts on ur cycle in a complete run. Hope I helped out a little
EDITED.....fucked up and missed ur cycle history my bad.. these 2 guys gotcha dialed in lol
Yes ! I have everything I need . Haven't started My AI yet . It 's only been not even two weeks .
Yea idk which post u read if it was b4 the edit i apologize i didnt read the one part my bad lol
That's cool. No problem .
It happens.....teamwork
Dbol is good for a kickstart. Maximum i would go on the dbols is six weeks. Test and eq,can be started together in the beginning. They both take awhile to kick in so the dbols will help with gains in the beginning.
tread-mHow much gear do you have boss? Eq is a 16 week run for me or I save it for later. To the question, you can but I'd like to see your whole roll, running an AI etc?
I have everything I need . shit load of clomid and nova plus about 30 tabs of Adex . Should I wait intil I I have sore nips to start the A I . How many tabs do you take a week ? Or is it every 3 days . There 1 mg tabs .
I have 3 vials of the hulk E Q 250 mg .
tread-mis the bf still at 19?
Yea! My fat ass likes to eat .
tread-mAlright well brother heres my thought and of course you're a grown man you'll do as you will, but, I think we may bring the bf down in this cycle doing test , do the carb work and then further solidify it post cycle going in to next run then run a bulker. I hate to see you go into a bulker at 19% because I feel thats going higher and at some point you need such work that you simply will lose muscle to pull it under control. So I think run the test, I'd even drop that dbol by end of week 4, get on your AI at protocol 6m.25-12.5 eod. Probably the latter at least through the dbol run. Then work your ass off and come back for an EQ bulker next run. its kitchen time babay, get that in order. I don't care if you eat meat by the truck load but you're goling to have to go to a carrb depletion at some point. I love eq but I personally won't go into a bulker at 19%.
sgtstedankoThat's why we pay you the big bucks, brother! I'd even consider a lower dose of test & H.I.I.T...
tread-mYeah not a terrible idea. I do think the test will help in the burn but its time to make time and find the time to check the time and time out on the biscuits and gravy Nooka ! I know a ho gotta eat but daaamn! Lol
Thank you . It guys like you that make eroids a great place . Thanks ! Again for your help .
sgtstedankoHaha. Then you better padlock that fucking fridge the day after you start pinning the EQ, brother
Yep! Forget the bread and mashed potatoes . Time for this fat fuck to get on a diet . Lol! Thanks for the help ,