posted Sun, 07/15/2012 - 16:21
893
possible injury?
ad
had a great biceps workout last week. felt really strong and pushed my limits, but had to cut it short because i started to develop a pain just below my left bicep on inside of elbow. A week later it still hurts, its not a unbearable pain its just a constant pinching pain that intensifies anytime i exert my arm.
should i lay off all upper body workouts for awhile?
really sucks i just started to blow up, feel, and look great.
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Mobic is awesome! arm feels great
naguib123isnt like ibuprofen?
i think so. it was a script for tmj.
naguib123make sure u stay a day off of it before you workout again. because u could be doing damage with out realizing
naguib123sounds like tendonitis, rest for a week and it will go away. if u dont rest then if will get worse and it will take 6 to 7 weeks to heal. its gets worse easily. i have also used tb 500, that stuff is not like it jesus injectable lucky charm juice but it still works. helps heal faster and grows hair. but it takes time and u have to be on it for atleast a month to see results. best thing is rest, taking a week hit is better than 6. been there done that, do cardio
found a full bottle of mobic 15mg. gonna take these and try to rest my left arm the best i can for the next few days.
Sounds like what I've been fighting with, right in the inside elbow joint in the middle and hurts just flexing your forearm all the way? Biciptal tendonitis is what my Dr said. Told me it's not like I'm 25years younger. WTF!!! I just started Thymosin Beta 4 on Friday. I should know if its working in a week or so.
Damn i guess that's what it is. how long have you had it? do you still train?
Thanks for your help bro. fr sent.
A couple months now. Yes, but it keeps me from max efforts. Stay strict and keep the weight down, try negative accentuated lifts, 6 seconds returning the weight. You can go lighter and still get a good workout. I been fighting tendon and joint issues for almost a year now.
Thanks you have been most helpful. let me know how the Beta 4 works out.