phil113kg's picture
phil113kg
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4 days out and the water is being taken out

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Ok I hope you guys are not getting tired of seeing the process. But now at this stage I am allowed to drink just 150cl which is just one 1 1/2 bottle of water while the diuretics have been increased to two dosages a day and running that till thursday and then will switch to a stronger to really kill it.

ezmacc's picture

This makes me sick. How the F did you get your chest like that bro? Keep it up.

bradwilson's picture

holy shit bro
you're looking shredded like a side of beef!
keep up the great work

shrapnel's picture

that's a lot of diuretics bro.... Thats one thing that concerns me when i get ready to prep.

mightymarc's picture

Wow that is tight!

Pushit's picture

Mate looking great already... Nive work indeed. Whats your BF?

trainbrain's picture

Looking lean bro, what diuretics you on? Im 4 days away to