Critique or Constructive criticism on next cycle
Ok fellas young and old, new and eroid lifers. In a little less than two months I plan on starting my next cyle. I have a little over a hand full under my belt and been deliberating on what I want to do next. After past cycles and results from different compounds this is what I am concidering doing. Adding a new unexplored compound of anavar.Advise or constructive criticism is welcome.
Current stats:
Height: 6'00"
Weight: 215
BF%: about 15-16. Will be lower at start of cycle hopefully.( good diet and training to lower a little bit before cycle)
1-16 Test E @ 750mg per week (split mondays and thursdays)
1-15 Eq @ 600mg per week (split mondays and Thursdays)
10-16 Anavar 50mg (split daily with breakfast/dinner)
PCT:
18-21
Nolva @ 40/40/20/20
Clomid @ 100/100/50/50
Will have arimidex on hand for slight gyno/water retention side effect. ( Never needed in the past with any other cyle but just in case)
concidered doing lower dose of test @ 500mg and EQ@600mg but thinking above choice is better. So there it is....feedback please.
- Bookmark
- 0
- 0
AnonKeep the Test @ 500
EQ- 400-600 range
I like your PCT/Weekly split.
You don't need to go that high on test brother.. you don't want to be at 1500mg weekly to achieve gains when you hit 40.. slow and steady
tread-mSo at 30 you are thinking you need to be at 750 test, where do you think you will need to be at 35 or 40? IMO I would tend to agree with those here telling you to drop mg's. If you achieve at 500 mg's your free test plasma levels will let you achieve again at that level. If you don't then you need to begin to look at why. If estrogen is too high you can bet your free test level is also low. The reason is that as estrogen goes up so does SHBG. Shbg actually will bind to free test and make it unavailable. As that happens maybe your test levels are still good, the problem is, your free test levels which are all that matters are getting lower. This often makes someone think they need more test because they are not getting the same good from this cycle as the did the last. If you were to begin reading about the SHBG and figuring out how to decrease it the 500 will feel like 1000 because you are creating an environment in your body that allows it to increase free test and "USE" it. A few tips are to come into a cycle with lower bf and that can even mean dropping it througbh diet and then run a mild dose of an AI as you enter a cycle. By doing that you begin the cycle with low SHBA and that means a much higher free test level and a much more successul cycle as long as it is kept in check. Drinking can drive up Shbg and vitamin D can help bring it down. And there are 100 other things you can do to have a perfect balance in estrogen and SHBG to maximize your cycle. As someone begins to become experienced and particularly as they get older, it is VERY IMPORTANT to research the things I mention here. If you are someone who gets to be my age cycling never having learned about all the chemistry going on your success will be cut at least in half. Its sort of like only get half of all the good things you put in your body and getting all of the crap you put in. To reduce the negative is killing opposing troops and making the war much easier to win right? Less casualties in terms of your own troops which in this case is your test. Sorry for the speech! Lol. Its jnust so many things work against our goals and it seems like all we talk about is sending in more troops, lets get rid of some of the opposition so our troops can make quick work of improving our goals. Read about this stuff brother, it will pay off I promise.
I started reading into this as well and I found a few sites that said both Boron and an herb called Stinging Nettle came help lower SHBG as well. As well as the AAS Winstrol and Proviron.
Im going to attempt and jack my thread back from you guys here in a second. lol. Thanks for the good sound advice. I have actually been starting to read into the above mentioned and I guess actually hearing these things from someone else and put in the way you described helped to put it into a better perspective. Makes sence. Got caught up and starting over thinking in the wrong direction. KISS.....keep it simple stupid!
I have had good results from 500mg. Going up to 750 was just a poor approach since I dont honestly have the need for it.As far as bodyfat going into cycle. If I dont reach my goal of 14% max I will stay on my program and diet with no gear until I reach that point.I have also quit drinking except for the occasional few and far between beer right now to just enjoy. Thanks for the sound advice fellas and putting me back in the direction I should have been going in the first place. Although I tend t do the same thing, your long winded speeches make me fucking cross eyed from no spaces etc...lol. BUT MUCH APPRECIATED.
I do like your posts tread, but sometimes you tend to ramble on, lol...
Also, why not put a space in-between paragraphs in order to make everything easier to read?
tread-mWell fuck all that, I aint no sign teest! Sides all that gramer aint my majer! No homo
Need to adjust to those youngsters with the short attention spans, lol...
tread-mLol...I here that! Its a good point all joking aside, I could make it a little easier on the eyes with a few paragraphs, I think I'll take thae suggestion and run with it.
This is starting to become a thread hijack fellas > : /
Sorry bro, I thought that since he had all his questions answered so far it was ok.
@ tread:
The new and improved tread, eh? Great, now I don't have to bump a ritalin every time I see a long-ass post from you ;)
tread-mPoint taken
BOOM!
AnonHave to chime in and back Majik on the Prop into PCT (only way to go Period)
EB has the mgs correct at 500/400 and skip that Var as he says it will cause more problems then good.
Agreed! I am running a similar (same) cycle right now (no var) BUT I am doing a 16wk 500TE/300TP/500EQ and will keep the prop rolling all cycle long (with prop adjustments as needed, of course)
No need to get too clever... SIMPLE WORKS!
Leave the anavar out, it won't do much other than destroy your lipid values. I would do 400mg of EQ for a first run, and lower the test to 500mg/week.
That is all you are going to need. If you start with the high dosages now already you'll have greater problems later on making progress, when you actually want to get past your genetic potential.
ok so anavar is pointless and get rid of it? But only 400mg of eq? Seems light. Ive run it before and also test e. Ive done 500 test e cycles before. Was gonna run 750 as Ive done once before with no issues. Age is 30. Isnt first run with EQ. Was gonna be first run with anavar. And I will add prop to the two weeks in between last test e and PCT @ 100 EOD.
Take the anavar out and leave the test @ 500. If you want to increase then move up to 600mg of EQ.
I'm always a fan of ramping up if there is a need for it.
gotcha and thanks.