posted Fri, 10/27/2023 - 09:28
828
+ 1 Fucking PCT
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So it’s two weeks away and while thinking about PCT being right around the corner makes me feel small like when my dad stopped picking me up in middle school I think I’m ready. Got the PCT on deck and my girl is prepared for the inevitable question she will get 6 times a day of, “Am I small and fat.”
I have asked this before but always looking for PCT tips. So if you got them list them below and give my anxiety something to chew on.
PCT Plan:
Listed here: https://www.eroids.com/cycles/12-week-mass-cycle
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Are you changing your training regimen when you PCT? Usually altering my workout routine keeps me mentally engaged and motivated. I usually focus more on high intensity training, lower rest periods and more cardio. I’m coming off soon myself after being on trt for a little over a year while also having some other compounds thrown in. I plan on using GH solo while I’m off cycling until about May 2024.
I’d 100% agree on switching up the training. Important to keep your head in the right space.
It works like a charm. It also prevents injury going for volume training vs the weight I put up while on cycle. I’ve made my peace in the sense that I won’t look as good as I do on cycle but at least I look better at this natural state compared to my previous natural state pre cycle.
In terms of my training, my goal has been to gradually increase the weight I lift while aiming for 10 reps per set. As my current training cycle comes to a close, I'll be focusing on maintaining my strength at this 10-rep level. During my upcoming off-cycle, I intend to slightly decrease the weight, around 10%, and shift my focus to targeting 15 reps. Additionally, I plan to incorporate a daily 45-minute walk, emphasizing time under tension as a key aspect of my fitness routine.
I wish you luck on your PCT man, do you think it will be a long recovery due to the trt duration?
I do because I ran 19-nor compounds on separate occasions but I’ve recovered smoothly on trt. It might take a little longer this time but I’m prepared.