never a good thing to eat that soon to activity. digestion requires a lot of blood to complete the processes. as a result, blood vessels are dilated in this area of the body. when blood vessles dilate in one area, blood vessels in all other areas constrict. this is the bodies way of providing appropriate blood to the working body system, since we constantly have the same volume of blood.

problem here is that the digestive response signals the brain that it needs more blood. the brain sends signals that constrict blood vessles in other areas of the body so that it can reroute what is needed to the GI tract. where it gets tricky is when a second system is incorporated simultaneously - muscular system. when muscles contract, they also send a signal to the brain to increase blood flow. once again, this is accomplished thru vaso-dilation at the system in need and vaso-constriction in all other areas. because digestive processes are underway at this time, the body cannot support both systems simultaneously. it is these reasons why side effects such as dizziness, nausea, and cramping can occur.

just food for thought. i don't post much, but i wanted to chime in a bit on this one.

welcome to eroids brother!