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Love carnivore but get constipated and feel lethargic by 6 weeks. I start to feel better once I add fruit.
probably need to increase the fat.
My issue is I like drinking water, but can’t figure out how much I need when solely carnivore. I was carnivore for 8 months to cut down a bit and was fine, but nightly restless leg/toe cramps were a regular thing. Then again I use ephedrine for preworkout… so maybe that was messing up my electrolytes.
Now I’ve added rice back in and my Friday night cheat dessert that sometime spills into Saturday or Sunday. When I say rice (jasmine), I mean 1/3 cup with pre-workout meal and 1/3 cup with dinner/directly after the gym. All other carbs come from fruit, honey, and if I can get some some raw milk.
Might cut out the rice all together and see where that gets me, but up my fruit/honey intake.
See I drink a ton of water. I definitely have an addiction to energy drinks which is like my morning coffee. But I’ve gotten a little better about skipping more days. I have the water dispenser with the 5 gal jugs and I blow through them. I love fruit though(and always stocked with raw honey). Fruit is where most of my carbs come from now. If I break that my other staple is basmati rice. I was on jasmine for awhile and switched to basmati and never went back. It’s not nearly as sticky as the jasmine. I skip the pre workouts these days. Every now and again I’ll grab one of those ghost hydration drinks but that’s about it.
Well steroids don’t make you burn fat any faster. So TRT dose test and HGH and you can get more shredded than anyone else at the beach. Could add some stuff at the very end for a temporary aesthetic look if you absolutely needed the confidence boost at a pool party. But use the cut as a time to reset health markers, insulin sensitivity, stress, etc.
Cutting cycles are for stepping on stage IMO
Well stepping in stage is the goal. I'm going to go get blood work done in a few weeks I already have a appt.
Like the goal for this cutting cycle? Or down the road? If down the road, I’d wait until it’s time to do the real cut for show day and then do the legit cutting cycle.
If you’re building a foundation right now to step on stage you have no need to drop to that level of body fat at the moment. Stay in the ~10-16% bf range and keep adding mass to your frame.
Again this is just my opinion, so damn near worthless, but cutting cycles are inherently pretty rough and then compound that with already being in a depleted state from the deficit, and it’s just not gonna be a fun/healthy ride. Hold off on the abuse to your body until it’s needed to win that prize.
Great goal to have though.
Down the road like I wanna try next year. I have buddy of mine going to put me in touch with a trainer for shows and all. Genetically I'm not built for Olympiaa or classic but I'm already built for physique and that's what I wanna do. I've been bulking for a year not I wanna do the beach bod of course for the summer rbut I wanna see what all I have done for the past year if that makes sense. I get and definitely the abuse that comes with cutting. I've done my research on it but it don't hurt to pick everyone's brain.
Makes perfect sense. Gotta do a cut to see what all you built underneath there. But I have gone down to about 6-7% bf with just low dose test and HGH. I have the pics on here for proof. So it is doable without cutting cycles. But that’s because I like to save my body for cycles focused on getting bigger/stronger, since I don’t compete. Not saying cutting cycles are useless. They just don’t fit in my venn diagram of “gains” and “risk reduction”
Okay so if I weren't to do a cutting cycle per se right now and just tone up are you just saying that it would be better just do tests and HGH but cut back on my dose of test. Any other compound recommendations or just stick with those 2. Plus I'm gunna wait till after blood work comes back. Then start toning up. I still want the summer beach bod
It would be healthier to just stick with those two. If you know you’re going to the beach a certain week, you can add some things for the 1-2 weeks prior and the week of for a certain aesthetic. Like some anavar/winny and mast prop. Most cutting steroids are strictly “temporary look” steroids. Except Tren where you get extreme catabolism protection and nutrient partitioning. But also one of the most toxic steroids you can take.
@SeeOhShow
Just great! you gave him all this new info so he better not start coming strutting his shit on our beach
Haha well a model such as yourself has nothing to worry about. Are you ever even over 10% a single day in your life?
Couple of weeks :( aw man
Right? I went to look for something the other day and remembered the store was closed… I was sad.
It’s all good. Jock will keep our spirits up in the meantime! Right @Jockstrap?
@Lowkey_77 sure gonna try!!
My man (Denzel voice)
I'd love to be given 10 minutes to bury my face between those cheeks!
haha!
Just wondering how long the site will be under construction? I'd really like to place an order.
by this weekend
omg thank you!! I was about to try some random international source i never tried before , you da man!
Last he said was a couple weeks
days**
Mixup between US and metric system, that’s all.
Thank you for that
Happy easter!!
TdubinthehouseIf you JAB an anabolic ie deca, tren, etc. Do you need test c or test e as a base? If yes do you draw out test and the anabolic into the same RIG?? Also I love the gym/workout community. Ive been a gymrat bro since high school and weightlifters are among the humblest and kindest athletes in the USA.
I run all 19nors higher than my test, and keep test at a minimal dose.