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press1
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posted Mon, 01/29/2024 - 10:30
73

How long does it take you to Fully recover a muscle group before being able to train it again?

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1 Day
2% (2 votes)
2 Days
21% (20 votes)
3 Days
41% (39 votes)
4 Days
16% (15 votes)
5 Days
13% (12 votes)
6 Days
2% (2 votes)
7 Days
5% (5 votes)
1 Week Plus
0% (0 votes)
Total votes: 95
COMMENTS CLOSED
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