posted Sat, 11/23/2013 - 21:59
3306
+ 14 Winter EBC Bulk - Eating and Lifting!
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I love muscle memory! Thinned down to 206lbs in the last EBC, back up to 220lbs rite now and looking for 250lbs and Abs by the end. Bring It Youngens!
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Lookin' Great my man! Best of luck!
Thanks Bro, a lot of work ahead. 1 day at a time.
Looking great brother G! With your determination and fierce tenacity, there is no doubt you will attain those goals! Delts and arms are looking muscular and full! Like a vintage fine wine you appreciate with time! Exemplary work and the best of luck in the competition! +1
Thanks Brother! Always Eloquent! Tri's are getting some nice size and shape, need to get the Lats and Pecs to catch up! LOL ;-P
Looks good, some solid striations. +1
Thanks Mark! I'm sure I'll lose a bit of the detail then get it back at the end.
250lbs with abs massive bro +1
Thanks! That will definitely be flexing though. Not just on their own! LOL ;-P
dredayDamn killin it big brother +1
Tryin to, but travel, and......
Ace VenturaDamn, now you're making excuses? I suppose it's smart to start lowering expectations early on in the comp. By the end, we'll forget you're even there.
Brother if I only had one leg and half an antelope testicle my determination would still be enough to kick ass!
hmmm, are those antelope testicle high in pro?! wut!!?!
Bro, have you ever seen an Antelope Testicle? Those things are huge! I only need 1/2 of one! Alright not an antelope but the funniest testicle pic I could find! Obviously got some good HCG! LOL ;-P
those are the size of her head. im trying to figure out how to un-see that
Lol, she looks scared you better let Mrs. Fit handle those sacs for you G. Maybe set them on her shoulders and over her neck like a yoke and do some walking lunges. You're looking good as always hoss, keep at it.
wtf!! half an antelope testicle?? LOL!!!
Gotta work with what you got Bro! LOL ;-P
Great foundation to bulk up on! Great job brother! +1
Thanks Bro!
looking good bro,keep it up+1
Thanks JT, wanna be as big as you some day! You got up there quick with hard work Bro!
Damn you are putting it on I'm struggling to get over 236!
I been at 220 for a week and a half. Partying in Vegas and not eating rite. But I just wanted to give you guys a fair start! LOL ;-P
If uh you wanna fly me out I'd be happy to coach you at any of the many buffets available. Lol
That was last week. How about Phoenix 12/2?
Gonna get me a new haircut, love the way they do my hair! LOL ;-P
Lol shoot yeah!
AnonYou are the tannest MOFO i've ever seen. Middle of winter GF looks like he just got back from a 2 week bahama's vacation lol!
Bro I haven't tanned in almost 2 months or had any MT2. I love that shit, but every time I pin my gear there is color on the alcohol swab! Its like it seeps from your skin!
Ace VenturaDamn brother, you've put on some good size already! Maybe I should've lived on Jack Daniels for three months prior to the ebc too, fucker. J/k, I know you're gonna kill it regardless. +1 now show us how it's done!! :~)
Jack won't do it. You have to drink Tequila and cheap beer 2 to 1! Why do you think I look so young? I'm embalmed! You keep posting them pics and I'll keep pushing to beat you! LOL ;-P
Those are some huge goals for 250 with abs, good luck. What are your calories and macros?
I only need another 30lbs. I posted a pic from today and the abs are always there now (up 14lbs from the EBC), along with the vascularity. Don't wanna give too much away too early! LOL ;-P
Damn you recovered fast and then some,+2
Its all in the attitude, you know that! I'll push as hard as I need to +5 to make sure you youngens know Im serious! Well and to keep the young girls double taking and staring! LOL ;-p
Haha we all know you are serious, we are all contenders trying to knock the champ off
Not gonna happen, I still have Thanksgiving, Christmas and New Years Meals to consume! LOL ;-P
Haha Ill be putting you all in this one...my placing here will determine whether ill be able to hit the stage this year or have to wait
To cover your gear expenses? Talk to one of your sources about sponsoring you!
You have good shape just gotta find better panties! LOL ;-P
Maybe if I could hang in the national level but right now what do I have to offer them? I use their gear, train and eat and it works...a mass spec can prove that and it's only $50
Mass specs don't talk to people, they don't flex, they don't post improvement pics! You have made excellent progress in the last year and I would assume your not stopping there, so.... yea a face and a body improving is much better advertisement than a mass spec buried in the labs section. IMO
Valid point there man
damn dude! impressive already!! i was going to take off this weekend to rest my joints but forget it now, g-fit said bring it. + 1 bro
Don't fuck with your joints or tendons Bro! That will slow the fuck out of your progress. Try lighter weight and slower reps. More time under resistance without the stress to the joints.
You impress me that is alot of size good luck bro
Don't be fooled Bro, I pinned TNE\Dbol in that Medial Delt last night! LOL ;-P