posted Sun, 11/17/2013 - 13:12
930
+ 6 Winter Bulk Week 4 - 179.8 lbs
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4 weeks into this bulker & I've only gained 1ish pound so far. Not discouraged yet, gonna dirty the diet a bit & drop the cardio this week & we'll see what happens. Strengths through the roof however, breaking PR's weekly.
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beyondimportsDo you have legs? Look bigger than 180
Cardio is ur problem
Ace VenturaYou look awesome. It would be great if you could keep the same look, only bigger. Very difficult though without the dirty bulk then cut. Wtf are you thinking doing cardio during a bulk?! Cardio sucks! Bulking is supposed to be your excuse not to have to do it!! :~) +1
Na bro, your good right where your at. Some would die to look like this!+1
First of all you look great. However, go on the community forum and on page 2 of general talk Viking posted a thread that starts "if you want to get the most out of your gains..." It is a post about a shake he drinks twice a day that is 1625 calories per shake. Easy to make, taste good, and putting weight on me fast...
Zed98You look great man!! Do you have any before pics?
Yes, they're all in my profile. From week 0-5. & thank u
Quit worrying about those scales bro. You look great. +1
I know, it's a terrible habit. Thank u tho!
I did the very same thing you're talking about doing. I gained 3 pounds over 3 days or so by skipping the cardio and doing a bit of "dirty bulking" then went back to my routine diet. I felt guilty for a day or so but the scale put a big ass smile on my face! Looking great by the way, Mr!