therainmaker's picture
therainmaker
  • 13
1539

+ 13 Winter Bulk progress

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Hello brothers,

Yea I tried to get fancy with the damn editing and ended up messing up the smiley face. Tried to draw simple Satan horns and it turned out like this. Mingya Just call me Picasso. Anyway I don't like posting self pics too much on here but this is where I'm at currently.

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Interpharmserv's picture

Good Job!
Thank you Sir Smile

therainmaker's picture

You're welcome Walt!

DeadlyCrooc's picture

great pic dude +

therainmaker's picture

Thank you Croc

OldSchoolGuy's picture

Great results my brother. Nice to see your progress +1

therainmaker's picture

Thank you brother

Conansteve24's picture

Lol
Looks like a shopping bag. Roid shopping bag...
Nice mass bro.

therainmaker's picture

Thanks bro

happycapy's picture

Looking solid, especially for a 100 year old

cd1's picture

I remember getting stretch marks like that during my first few cycles in my EARLY twenties.....

helloBrooklyn's picture

I got 3D stretch marks around the shoulders going on now and I'm 26. What's the remedy?

cd1's picture
helloBrooklyn's picture

That's what I'll try. Thanks

therainmaker's picture

The stretch mark is a pain in my ass. I'm trying to use this this lotion to reduce it. What did you use for yours?

cd1's picture

Bio oil mate ... it's good stuff

https://www.bio-oil.com/en/

Plus 2 Smile

therainmaker's picture

Thanks brother

Sam I Am's picture

Shoulders look great I'd love to hear your delt routine +1 and I'm picky on selfies

Owes a Review × 1
therainmaker's picture

Thank you brother.

I burn the shit out of my delts with supersets.

Seated barbell press 5 x 15 (30 seconds rest between sets)
Seated DB press 4 x 15
Side lat rows 3 x 15
Rear cable flies 5 x 15
Barbell shrugs 5 x 15

helloBrooklyn's picture

No behind the necks?

therainmaker's picture

Nope but I should start incorporating them!

Livelife76's picture

Big Delts bro +1 Keep at it homie

DSTER's picture

Looking great bro, will cut up nice for sure. +

therainmaker's picture

Thanks bro I appreciate it

UFOexists's picture

Great pprogress dude

therainmaker's picture

Thanks bro

helloBrooklyn's picture

Scribbling out your crotch region even though you're wearing pants. Very tasteful. You have an intimidating build man

therainmaker's picture

Lol for sure bro and thanks man