Hardened-Johnson's picture
Hardened-Johnson
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Week 9 Update

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Week 9: Test E 500mg/EQ 500mg Recomp. I've been sick and had a hard time eating last two days but appetite is back today. Eq is in full effect and strength is increasing big time. Diet had been great up until two days ago when I needed some fast food. It helped me get my appetite back. Weight is staying between 195 and 200. Body fat has dropped from 11.5% to 9.3% give or take.

iheartyou's picture

Abs are coming along nicely. Keep up the hard work ;)

HllwdBdBoy's picture

Keep it going bro...
Maybe concentrate on incline/decline on the bench Smile

BBB's picture

Upper chest and and shoulders need some work bro...

ac89's picture

Hell yeah bro. 2% keep it up

Cam2012's picture

Very nice hardened Johnson. Man that sounds gay as fuck lol

Hardened-Johnson's picture

Lmao thank you