Makwa's picture
Makwa
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+ 33 Week 9 progress

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Put on the old posing trunks for shits and giggles and snapped a few photos. Week 9 of cycle and 4th week on infrajet IGF. Just a tad over 8% BF. Have done zero cardio this cycle and probably going to keep it that way. Lol Vascularity seems to be popping more and more each week. After a carb meal my fullness comes back. Carbs have been under 100g/d so real sensitive to carb manipulation and it doesn't take many carbs to fill back out.

4th week on the infrajet IGF and I think it has helped quite a bit. I have had zero refeed days this entire cycle which is a long time to go without one. Insulin sensitivity is still really good and have to attribute that to the IGF. It has allowed me to stay on track with my diet and continue to strip the fat off. 9 wks with cals 500-750 below my TDEE and still great insulin sensitivity is pretty phenomenal. Addition of infrajet has also made my strength to contiue to climb, which is pretty unheard of while cutting hard. Every week I am adding more weight on the bar.

Makwa's picture

It is very tempting now that I kind of now what I look like and package I could potentially bring.

DeeMan's picture

Quite impressive. Thick, vascular. I honestly think in your mind you thought, "let me show these guys what a bodybuilder really looks like." Well now we know

Makwa's picture

Really this is the biggest I have been, at this bodyfat anyway. Was up to 224lbs but it was just uncomfortable, Feel much better at this weight and the funny thing is I look a lot bigger but weigh quite a bit less.

Makwa's picture

I've tried just winging it with my diet and it just doesn't work. Once I start weighing and measuring my food then I really start to see changes.