posted Fri, 05/17/2013 - 17:04
1003
Week 1 pic
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I know, I know, just week one. I don't see any change either and I apologize for the bath towel cover up. It was a hastily taken photo.
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Nice foundation bro! Kill it and you're certain to be amazing!
Old IronI wish I had started with a base that was that lean
Same here. Get swole bro!
Nice base to start with! This your first cycle?
Thanks Nitti! I've been working hard in the gym and at the table (eating). But, no, I've run one cycle before, about 3 years ago. I gained 20 lbs, but I think most was water weight as I didn't run an AI and lost all but a few pounds when it was all said and done. Check out my cycle log and let me know what you think!
i was actually 159 and cut but i needed to grow grow and grow. im also 6 ft 1. so i started eating. then once i hit 180, then i hit it with the test e / test p. i blew the fuck up. i went as high as 208 i believe from 180. then i finished that and i did another cycle about a few months later and it was about 8 weeks. I put on easily 30lbs of lean muscle. when i was 208 after first cycle, i was a bloated guy. then i went down to 176 and i started the 2nd cycle and i went and ate to 215. so yeah, now im roughly 14 percent i would say, maybe a tad less. at 204 i think 190-185 will be a very good range for me. and thats fucking solid. at least 8% at that weight ;) so yeah, ive grown and if you do it right, you will too.
let me rephrase. 30lbs of lean muscle in 2 cycles.
What kind of diet were you running? How many cals per day and what percentage carb/pro/fat? Do you think I should just eat lots, no matter what it is, like McDonalds, junk food, etc.?