Doing a whole body recomp with a coach. I'm doing some lean weight gain the shredding up. With just changing my diet I went from 220 to 224 in 4 days. Emphasizing this whole recomp on having an extremely small waist currently at size 31 (grabbing it in the pic); I am planning on competing soon. Not bad so far, been hitting it hard. Also it's my first week on tren e/a and albuterol so looking forward to the next couple of weeks. Sucks being 6ft sometimes lol harder to put on the mass I believe.