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  • NEVENS1978's picture
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  • Edit Was down but now back up

  • NEVENS1978   •   Sat, Jan 23rd, '21 23:56   •   21 replies, 542 views

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Description

Was out of the gym 8 months from back surgery. But took me 6 months of non stop dedication to get myself back to where I was!!!!!

Comments

  • alekaras's picture
  • LVL3
  • 262
 
  • alekaras
  • 2 months ago

Nice progress buddy +1

  • JL's picture
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  • JL
  • 3 months ago

Well done sir!

  • Sam I Am's picture
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  • Sam I Am
  • 3 months ago

+2

  • Tony Ducks's picture
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  • Tony Ducks
  • 3 months ago

That’s insane bro nice work! +

  • gearreindeer666's picture
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  • gearreindeer666
  • 3 months ago

Awesome pics bro!

  • OlympicLats's picture
  • BASIC
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  • OlympicLats
  • 3 months ago

Way to push yourself, keep grinding and stay away from the injuries

  • Roman124's picture
  • REG
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  • Roman124
  • 3 months ago

Respect is do. Way to never give in. Mental strength is the great divide.

  • NEVENS1978's picture
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  • NEVENS1978
  • 3 months ago

Appreciate the compliments fellas. I had alot of support from my fellow bodybuilding brothers. Their was no chance they were gonna let me flounder.

  • Bmoney85's picture
  • REG
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What did your cycle look like to achieve this?

  • NEVENS1978's picture
  • REG
  • 16
 

Week 1 to 10: Test Enanthate, 750 mg per week

Week 1 to 10: Equipose, 800 mg per week

Week 1 to 10: Trenbolone Enthanate 600 mg per week

Week 10 to 16: Test Propionate, 100 mg every other day

Week 10 to 16: Trenbolone Acetate, 100 mg every other day

Week 10 to 16: Masteron Propionate, 100 mg every other day

Week 10 to 16: Winstrol 50 mg daily

Week 8 to 16: Cytomel, 25 mcg daily

Week 8 to 16: Halotestin, 20 mg daily

  • Bmoney85's picture
  • REG
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Question, why only run the eq for 10 weeks! I tht she really starts to shine around 14-16 week

  • NEVENS1978's picture
  • REG
  • 16
 

Good question. So I started noticing my skin getting really oily and acne developing and I know I've had this with EQ in the past so I cut it short. But yes generally I would run it longer

  • Bmoney85's picture
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Ok cool, I hate to clog this thread up asking questions but why did u swap to short esters at the end!? Also are u TRT or did u pct after this

  • NEVENS1978's picture
  • REG
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TRT, and the short esters were because this was going to be a precontest cycle i eventually decided not to participate but that was the reasoning.

  • Bmoney85's picture
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Nice bro, u busted ass! Thanks for sharing cycle!

  • SamMed's picture
  • BASIC
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  • SamMed
  • 3 months ago

Now that’s inspirational. Good job bro!

  • wanted's picture
  • ADV
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  • wanted
  • 3 months ago

Wow. Its crazy what we can achieve if we dont give up.
Instead of laying around feeling sorry for yourself and taking up drinking and pills you went back into the gym and kicked some ASS.. aweasome picture, aweasome way to live again
Keep kicking more ass you want something GO GET IT.
Skys the limit for you bro

  • Bmoney85's picture
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  • Bmoney85
  • 3 months ago

Holy shit dude!!! U look great!!

  • Rustyhooker's picture
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  • Rustyhooker
  • 3 months ago

Rocked!! Great work

  • press1's picture
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  • press1
  • 3 months ago

Great Progress! What was the back surgery for?

  • NEVENS1978's picture
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Broke 3 vertebrae from a motorcycle accident had to have spinal fusion surgery. Not fun at all.