posted Wed, 05/14/2014 - 05:23
1263
+ 4 update on my progress
ad
Still dieting hard and spending all my free time in the gym. Ive really leaned out a lot but im getting to small for my frame in my opinion. Gonna take some time offafter this I over and get a game plan for a bulk. Ive had a few estro problems and im pretty sure it was from bunk products but im still trying to make the best out of it.good luck to all you guys in the unofficial ebc!
Ordered from:
- Bookmark
- 4
- 0
What are u crazy? You look a hell of a lot better lean like that. Big bulky look is over rated. You doing a hell of a job. Now let me go so I can get this crick outta my neck. Lmao +2 Nooka;)
Thanks bro, always love hearing your comments! Im not wanting to get all bloated and bulky looking, im just wanting to put some more size on this 6'3 frame. Im currently sitting at 190lbs with a 30 inch waist. My buddy told me yesterday that you cant even tell I work out till I take my shirt off lol. I figure ill try to get back to 210 but maintain the same bf percentage.
Damn bro great job. It's transformations like these that give me the motivation to keep up with my diet.
Thanks bro its been a mind game but its paid off!
Great progress from where you were bruv. Look a hell of a lot better for it.
Need to push your legs on to catch up with your upper body.
Thanks bro! Thats an old pic of the legs. Ive been hitting them twice a week, just wait till you see them in my final pics!
I came back and added a fat ass pic so some of you guys can see just how big a fat ass I was. Aslo added a pic of my legs from 4 weeks ag. ive been using some of fitcpl's advice on the legs. Ive already made some big changes to them in the past 4 weeks and cant wait to shiw you guys on my final pics.
Anyone know how I can rotate my pic?
Looking cut bro! It's gonna be sad for you to lose after all that hard work : ) +1
Lol thanks BD ! If I loose it'll be because you earned it, but in reality there's not any loosers in this game because everyone here is accomplishing their goals and doing a great job at it. Ive come a long ways since june when I was a 245lb tub of lard. I have already far exceeded my expectations. My transformation had been one of the greatest accomplishments in my life besides raising my 5yo baby girl by myself. Niw get yiur old ass in the gym and show me what that npp can do so I can decide whether or not I want to order some lol.
Thanks rusty ive been putting in work! Im gonna focus on legs and arms for the rest of the contest. The veins ..... yeah ive got really thin skin and it shows every vein. Ive got a bunch of them starting at my mid section that go up my ribs and abs all the way to my chest. I dont know my bf yet but im guessing im knocking on the door of single digits.
RustyhookerDamn good. Digging on the veins!