posted Sun, 03/08/2015 - 15:47
854
+ 7 trying to build those biceps
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Biceps are still lagging but getting closer
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Biceps are still lagging but getting closer
I think what you have here is very strong delts for your size, which makes your arms look smaller giving you the "lagging behind" feeling. You also have quite a high attachment to your biceps. Make sure you're getting a real good stretch on exercises like preachers etc, big squeezes on the contraction.
Yeah my delts have always grown the easiest for me which makes we wonder about site injections Cuz I only pin in my delts. I've been doing decline dumbbell curls to get that stretch you thing preachers would be better
Both mate, mix em up. Just make sure you're going all the way down. Always helps guys with high attachments in my experience.
Try and move your injection spots around, not good for you to keep hammering just the delts with oil.
not tryin to flame you but didnt you just put a similar pic of this up like 4 days ago? People get negged for constantly posting pics to get karma just an fyi. Good work though
https://www.eroids.com/pics/pic-before-cycle
Yeah beast I did it mainly shows my other arm but it makes sense what your saying so thanks for the heads up. I understand it looking like I just want karma but I usually get some good tips also but I'll hang back for a bit
First, you look great and props for what you've achieved. Keep up the great work! +2
Second, to avoid the appearance of "karma whoring", post multiple pics under a single post. They will show up under the main picture and people can click on them to make them bigger. That is what most do with similar pics. Best of luck.
Awesome thanks for the tip vhman i never new that
delts looking good though! +1 for those bad boys
Thanks brother