Approaching 19in I think. Funny thing is I hardly work them out. Only do a few sets of curls at the end of back day. Small muscle like that gets plenty of work doing back exercises. Thanks for your kind words. Inspiring to have such esteemed members comment!
Hope this spurs a few of the young whipersnappers to post up. Could be fun. Lead my "young" friend I will follow! Getting in the best shape of my life at 55. Might not be as strong as when I was 35 but I'm looking a hell of a lot better than when I was 35
Nice separation in the heads! +2
BilMcbigballsNow that's a knot homie! +1
Yes Big Bill and that was dead cold, just woke up and thought back at you Vike! Thanks brother
Looking great brother! Strong, full and shapely biceps! Impressive size and nicely rounded! Outstanding work! +1
Thanks Theo. Got the old powerlifter arms, not much peak. The pic doesn't show it but my triceps make up most of my arm size. Cheers
thats a good size bicep for any age. good work big dog!!!
Approaching 19in I think. Funny thing is I hardly work them out. Only do a few sets of curls at the end of back day. Small muscle like that gets plenty of work doing back exercises. Thanks for your kind words. Inspiring to have such esteemed members comment!
Nothing puny bout that bro, thats a good strong looking bicep for a young un lol..................... +3
Hope this spurs a few of the young whipersnappers to post up. Could be fun. Lead my "young" friend I will follow! Getting in the best shape of my life at 55. Might not be as strong as when I was 35 but I'm looking a hell of a lot better than when I was 35