yes very much! I leaned the heck out while still maintaining my weight which is really amazing, the only problem is the 'dryness' of joints so this is why I added a short-ester deca that wont hinder my results and I can still be kind to my joints! and one other thing is kiss ur hair goodbye lol! next time I do this, i'll be adding an inhibitor that can reduce DHT but not completely block it!