Big Tone36's picture
Big Tone36
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+ 8 The legs, my genetically worse body part.

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I put up alot of upper body pics i don't want people to start wondering if i got any. Yes i train them harder than anything but i am limited by what im given at birth. My current cycle all Vermodje products. 5 weeks in
Test prop 100 mg e.o.d.
Masteron 100 mg e.o.d.
Tren hex 75 mgs e.o.d.
Winny depot 50 mg e.o.d.

Current weight 223lbs

Ordered from: 
KK9111's picture

looking good brother ++

Big Tone36's picture

Why are we not friends yet? FR sent

Big Tone36's picture

Appreciate it my bro!

Tony Ducks's picture

Doesn’t look like a weak point to me bro, tear drop looking nice! Lol calves look good and solid vascularity as well! +

Big Tone36's picture

Thanks bro. I think i mis worded this one. My legs is my genetically most stubborn but i trained very hard over the years to develop.

Big Tone36's picture

Pounds my main man how you been!? Thanks for the compliment. Trying to bring up the chest piece too, another "weak point" lol. Good gear and training can definitely make improvements if one really give 100% effort.

Big Tone36's picture

I practice this technique mostly on leg press or machine squats. Regular free weight back squat just about shoulder width apart toes slighty out where my knees are in uncompromising position

fusebox's picture

Big tone got big time legs. ++

Sam I Am's picture

+2

Owes a Review × 1
Big Tone36's picture

Thank you for the compliment everyone

Legion of Doom's picture

I would say those legs look pretty dam good brotha the hard work shows. +

Bagman's picture

+1 atleast u train your wheels!

Big Tone36's picture

When i was a youngster, the OG juice heads in the gym used to say, "if you don't throw up on legs day, you didn't train legs." Last night i trained legs, did 12 sets for calves, 4 hamstring exercises 4 sets each standing leg curl, lying leg curl, seated leg curl, straight leg dumbbell dead lift. Quads was 6 sets legs extension, squat 5 sets, 135, 225, 315, 365 x 10, last set was drop set 405 x 8, 315 x 8. After that last set that was it i was fkd up whole CNS was shot. I gathered myself and finished with single leg, leg press light weight 20 reps to pump as much blood as possible. Then throw up lol.

jrod91384's picture

They don't look like there lagging to me.

Big Tone36's picture

Lol thanks bro. Im a bit hard on myself

jrod91384's picture

I think we're all like in one way or another

blackjack115's picture

I believe anyone in this sport has a certain amount of body dysmorphia. Which doesn't have to be a bad thing if you can turn it in to motivation and drive to constantly train harder and get better.