Well here are some of my progress pics lately. Currently 197 lbs 14% BF at the moment. Ive been trying to bring up my back and I can tell that my width improved dramatically specially the lower lats with 2 months on GG's VIPS. i I I Getting ready to compete next year fall for my first show. Anyways I just wanted to give a shout out to GG and his amazing VIPS. I've only maintained 2-3 IU ED and I have been on PCT for the past 1 1/2 months and I am maintaining my lean mass if not probably gaining while losing BF. My diet has been super clean since I'm on PCT and my appetite is STRONG! Again thanks GG.