thankyou. grow more.
this was a minute ago. , im cutrently been cruising. for like 3 months. , and a few days in the gym a week. . bussiness got me by the balls. , everything broke down (was) and i been playing catch up. and i have to drop about 20 lbs before i even consider , running agion. ...
i want to come in at 200 or 190. and right then run. , lol. i love this i let myself go a little but whats great is muscle memory. and 20+ years of experience and dedication. ...but. now i have. more work than i can handle. and setting up. propper crews. and ill be back full tilt soon. .... thankyou my friend for the compliment. this helps. get me. back.
Unsure how I missed this. Great work fella. You've been putting in the hours at the gym!
thankyou. grow more.
this was a minute ago. , im cutrently been cruising. for like 3 months. , and a few days in the gym a week. . bussiness got me by the balls. , everything broke down (was) and i been playing catch up. and i have to drop about 20 lbs before i even consider , running agion. ...
i want to come in at 200 or 190. and right then run. , lol. i love this i let myself go a little but whats great is muscle memory. and 20+ years of experience and dedication. ...but. now i have. more work than i can handle. and setting up. propper crews. and ill be back full tilt soon. .... thankyou my friend for the compliment. this helps. get me. back.
I hear you big man. Life gets tough sometimes. To to hear you're busy with work and sorting it all out. Make that money!
You look huge in this photo, traps, shoulders and arm all looking decent.
Im 5'8" 224 now. , time to take it down to 200 and look 240. ...
Im like 18% also. But taking that down around 10% also
going to look good carving it up.