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  • johnny1's picture
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  • Edit Striated delts

  • johnny1   •   Wed, Jun 12th, '19 10:03   •   12 replies, 465 views

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Lean bulking

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  • Lift_heavy90's picture
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  • Lift_heavy90
  • 4 months ago

Nice work! +

  • Trenorex's picture
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  • Trenorex
  • 4 months ago

Looking amazing +1 what are you running for the lean bulk?

  • johnny1's picture
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Growth homone 4i.u.
500 mgs of test

  • Dominick77's picture
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  • Dominick77
  • 4 months ago

Right on bro! +

  • johnny1's picture
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Thanx again bro

  • helloBrooklyn's picture
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  • helloBrooklyn
  • 4 months ago

One of my favorite pics I ever took of myself in the mirror was of me bowing all the way forward so my torso is parallel to the ground, and extending one arm straight out. Dorian Yates used to hit a similar pose, I believe. Not that I’m comparing myself to Dorian lol. But when you can really see all three deltoid heads popping out with clear lines between them with a thick slab of upper trapezius punctuating them, it’s pretty cool. Awkward as hell to take the photo, but cool nonetheless. Then you get the effect of the long head of the triceps poking out behind them, which makes it look even sicker. Uh-oh, my inner, closet bodybuilding side is coming out. I’d better stop

++

  • johnny1's picture
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I should rename the title , “REAR DELT SHOT” lol I’ll have to google some Dorian Yates pics , thanx for the advice

  • robb's picture
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  • robb
  • 4 months ago

A tricep pose shows off the delts better. Especially the lateral head. Try it in the mirror and see.

Looking great tho, nice arms with clear separation and size. Keep up the good work ++

  • johnny1's picture
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  • johnny1
  • 4 months ago
  • @robb

ThNx brother , I will definitely take your advice and try for myself ..

  • Rustyhooker's picture
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  • Rustyhooker
  • 4 months ago

Lookin solid!

  • johnny1's picture
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Thanx bro 500 mgs of test cyp with 4 I.u growth hormone, lacking the spider veins across the shoulders and conditioned look the tren provides

  • Rustyhooker's picture
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Simple and effective without the tren mania. Lol!