I have not been to the gym more than Once a week in the last six minths and finally feel a 100% after injury calipers put me at 14% bodyfat which is close but I think im closer to 17/18% going to try to get back down to 10% and should be under 15% this month I lost 15lbs and gained 5% body fat but feel like with clean receptors I can pull off a nice recomp sitting at 205lbs not bad for no gear, this time off has reinvorced the inportance.of.food and I feel I would have lost a lot more weight if I didnt keep my cals higher. I plan on doing a cycle log and trying eq or bold cyp with low test maybe tbol kicker reasonable doses anyway I plan on running a cycle log to chart my progress before anyone asks would have poated shirtless but my chest and stomach are covered in ink thanks.