Starting my journey
This is me right now. I’ve lost over 160lbs since 2017. Along with losing fat, I lost a lot of muscle too.
I still have quite a bit of fat I want to lose and also gain around 20-25 lbs of muscle.
I’m hoping I can be an example to any other morbidly obese guys out there that it IS possible to lose the weight and hopefully add a lot of muscle in place of the fat and have a decent looking physique.