posted Sun, 08/11/2013 - 16:45
631
+ 2 started at 124 pounds weighing in at 167 now
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while I've done 4 cycles i only accredit two for this i was dumb going pin to the first one so i waisted it next two brought me up hella swole (for me that is i have worked or for years never bring able to break 145 no more with my homie banner & Phoenix i'm a 100% hard gainer) putting on 45 pounds an the other ones i did i wasn't able to benefit due to tarring my shoulder up on one an cancer in a family member with the other but i am fixing to go into my next with a goal of 20 to 25 more pounds being added i'm running test e500 / tren e200 \eq 250 /an tne 100 aromason for estrogen block
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i pretty much force feed at this piont bro only time im hungrey is in the morning but i will put my routine up on my first break just got to work homie i think its the stuff i add to my protien shakes i have three to four in between meals as well as one with every meal but i add ice cream 2 to 3 eggs bananas an peanut butter an thats three of those in between meals an a normal one with meals but ill get it all up in about 2 or 3 hours thanks for the plus 1 an asking bro
Just curious. I'm one of those guys that can gain on what should be maintenance calories. You look like you could eat a gallon of Blue Bell ice cream a day and keep abs!
Just goes to show how individual all of this is. Everyone's body is a different machine.
I am a big proponent of whole proteins. Shakes are fine for a supplement here and there, but steak, eggs, chicken, cottage cheese, fish, and other whole sources of protein are what I try to focus on. I grow like a weed when I eat three big ribeyes a week!
I agree with your views there on whole sources for our diet there beast glad you said it but yes i still pound the protien shakes but i also have cans of tuna and chicken at home at work and in my truck for the natural sources of protien
40+ lbs of quality gains is serious progress. What's your diet like if you don't mind me asking? How many calories does it take you to gain? +1
Glad to see ya getting bigger. +1 for the pic, Bro.