posted Sat, 06/29/2013 - 18:08
1151
+ 4 Squats suck balls
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My right knee 3 days after surgery. My calf is completely gone on that leg :(. After I heal I got some extra sets in store for my right leg. My body overall is still on point after almost a week off however and I'm still cutting inches off my gut.
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angusWhat doesn't kill us only makes us stronger. Come back hard and surpass yourself. You're a machine.
That's what I'm talking about right there. I needed that shit!
Appreciate it brothers. It's fucking killing me not to be in the gym I can tell you that
Good luck with that, sure you'll be back at it soon enough!
good luck! heal fast brother
Ace VenturaDUDE! That sucks but at least everything seems to have gone well. Hope you have a speedy recovery, but don't rush it. You'll be better than ever in a little while. :~)