posted Thu, 10/03/2019 - 19:32
960
+ 11 Single digit bodyfat and no alcohol yet this year! last years resolution
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This years new years resolution was to get into the single digits bodyfat and no alcohol for the year.
Feeling great and surprised myself how easy its been going without alcohol. In the past its been such a gym de-motivator for me it leads me to eating bad not wanting to workout.
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Congrats bro! You can do better without alcohol.
TronFrom a former alcoholic..I'm 2 years sober..and I have lost a lot of body fat and gained a lot of energy and motivation since I quit drinking.. I would drink at night.. sometimes not get DRUNK but get a good buzz and have to push myself to go to the gym everyday..I went..but it's so much easier being sober now..I drank about a month ago (I don't know why) but it was not what it use to be..and I felt HORRIBLE the next day.. physically and mentally..plus the guilt of drinking was terrible..so maybe I can't say I'm COMPLETELY sober 2 years but I drank ONCE in the last two years and it's not for me anymore..it's just not who I am anymore..much respect and +2 my friend..for the pics and for no alcohol.
Good work brother+1
Good job bro
Looks great and congrats for being dry off alcohol all year round +2
Great job !!!! I havent had a sip of alcohol in a year and 7 months. Its one of the best things i ever did for me personally... keep up the great work
Awesome man!! Congrats on staying alcohol free.....definitely was a game changer for me as well. Keep kicking ass!