posted Tue, 04/02/2013 - 12:20
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+ 14 shrugs(605)EBC. Madness
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Hell yeah madness at the gym, beastin it I hit the mark of 605.passed my last mark of 555...I hit 605 for 4 good reps.next week hopefully I can pull off a full 10 reps.and catch up to big phil soon with 7/45 pound plates on each side but im in no hurry, safety 1st.
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GearofWarWoah, woah, woah!! God damn Beasto! That sir is impressive. +1 for doin the big, heavy work bro! Keep that goin. You look so nasty dude.
Damn homie! El beasto on that beast mode! Look amazing brother. Easy +1
el super beastoIm trying thanks
Always on the upswing always improving keep it up EL SUPER BEASTO +1
el super beastoThanks bro.
el super beastoThanks bro.
BEAST bro.. U better hit that 700lbs mark next!! +1
el super beastoThanks bro.
el super beastoThanks bo.
Beast mode for sure! Seems and look like you got everything dialed in and going smooth as butter. Hell 605 isn't a drop in the bucket! Thats a good amount of cast you shrugging son!
+1
el super beastoYeah its good, but phils got me beat.lol.ill be content when I hit 700...
thats some good shit hommie! I gotta get some straps cause my grip always gives out first. I've seen dif kinds but i don't know which ones to get? Where's the elevator go? nvm...lol
el super beastoYeah bro.the straps with the padfing r awesome im gonna get some hooks again.and an xtra pair of straps as well.
I always used hooks but never tried straps. I will give them a try!
el super beastoYeah I love the hooks im gonna invest in some again soon.
Damn son carved out of wood! No homo! +1 brother
el super beastoThanks so far every1.for comments and feedback.
Anon1k or fail. ;)
el super beastoDamn u,muta damn.u lol. i hope I make it to 700.
Strong as fuck! +1 for the strength
looking good, bro! keep it up
breakingfaceAwesome. Your physique actually looks like you can handle that kind of weight. Unlike the 140lbers I see stacking plates on the shoulder shrug machine only to move it 1/8 on an inch. +1
el super beastoThanks bro.yeah at my gym.theres a few guys who pull that crap....
+1 for having a small penis!
owwwww
Holy shit man, fucking impressive +1
That's crazy bro, keep beastin! +1.
Damn homie! Your strength increases are monsterous!!! Keep killin it boss!+1
el super beastoThanx Cheatnature, its members like u and Phil who inspire me as well as alote others here.thanks for the respect.
Anytime brother! Your kickin ass and making huge gains boss! Your def a hair away from monster status lol.
Beastin' as usual, what else did I expect!
el super beastoHell yeah zeus, trying I think ill be content with shrugs once I hit 7 plates.end to end...
That is SUPER BEASTO!!!! Well done ;) +1
el super beastoThank :-)