Have not posted self-shots before but saw some other members stepping up and doing it and getting some decent feedback so I figured I'd do it.

I dtook the best pics I could with limited resources, differences in light is flash vs no flash. all shots taken today.

I am 28 years old, 5'9, 193. Four years ago I weighed 150 pounds. Have gotten the bulk of my weight-gains through more of a strength training regimen with lots of squats, deadlifts, bench, etc. Recently have started training more like a bodybuilders but obviously arms aren't huge yet.

Any feedback welcome on BF% and specific muscle groups.

Thanks guys.