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Bolderiz's picture
Bolderiz
  • 34
posted Sun, 02/07/2021 - 18:37
908

+ 3 Self shot :)

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I am currently trying to lower my bf with the method of the intermittent fasting . for me it works and strangely I feel very fit

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Big_Ape's picture
  • Big_Ape
  • 78
  • 02/10/2021 - 18:18

IF is very effective and also healthy. People are just conditioned that they need to eat all the time and that's not true. Unless you're trying to gain weight. So I view IF as an intelligent lifestyle rather than a weight loss strategy. Either way, good on you mate

Bearded_muscle's picture
  • Bearded_muscle
  • 524
  • 02/07/2021 - 20:45

Good physique

Halsey's picture
  • Halsey
  • 287
  • 02/07/2021 - 20:37

Looking pretty lean. Watch the dick root though. The boys dont like too much dr.

Zalewski's picture
  • Zalewski
  • 92
  • 02/07/2021 - 18:50

You’re looking pretty lean already

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