Starting prep very soon. Get these love handles off of me hopefully win some shows :) been killing my back, hit 315 for 8 on barbell rows pr for me. Will be best I hit stage by far gonna bring great conditioning this time around
Nice shape on the lats. Got those delts dialed in too for sure. Lookin' good. (No homo) +1
Thanks brotha been lacking in my lower and upper traps, been trying to bring them up but I’m all out of time now. Time to get super shredded
Keep hitting those big barbell rows your traps will be poppin' in no time my man.