i20bpm's picture
i20bpm
  • 450
3002

+ 23 Self shot

ad

Actually took this about a month or so ago when my shoulder started feeling better and i was getting back into it and trying to work up to where i was.

Ordered from: 
exoticnfit's picture

Lean and symmetrical!

Keep up the hard work.

i20bpm's picture

Thanks man

Theophany's picture

Looking stellar brother! Lean, well muscled and finely tuned physique! Pleasing proportions which culminate into an overall aesthetic pachage! Nicely etched and pleasingly vascular! Well done! +2 for a great build and
progressing forward in spite of life's adversities! Much respect!

i20bpm's picture

Thanks for the kind words bro

i20bpm's picture

Haha ty bro

Dope's picture

Excellent physique brother ! Tight and proportionate , epic shoulders !

Great work , respect from me

+1

Dope

In a promo × 2
i20bpm's picture

Thank you brother

Dacky's picture

Looking good there Skeletor +1.

i20bpm's picture

Thanks bro lol strangely enough skeletor was jacked up too, oh well time to conquer castle grayskull

mseaman's picture

Great work bro! +

i20bpm's picture

Thanks bro

robb's picture

Solid, hard and muscular. Great condition for coming back from a shoulder injury. Props +2

i20bpm's picture

Thanks bro but no matter what i do i can't get the definition back in the shoulder i hurt?

robb's picture

The healing process isn't just one of pain and downtime, don't know how bad it was but it will return, my left rear delt was fucked, just changing gear was a killer, (uk right hand drive) I'd sit slightly forward to take the sting out, but in time it's come back great. Same with my right leg, after knee surgery I thought that was it for them, but a little over a year later their coming on great.

Don't let your brain tell you otherwise, at your age you've still got it all to come, I turned 42 last month and feel and look great.

i20bpm's picture

Yeah i hope so and awesome bro keep at it, i bet gh helps

Catalyst's picture

Looking good fella. Look way bigger than your stats.

i20bpm's picture

Thanks bro stats are right tho but i've been dealing with that my whole life looking bigger than my weight but its good bc i am bigger than other dudes my weight class usually

Catalyst's picture

It's definitely not a negative. There's a guy like you that trains in my gym. Looks 240-245 at 5-11. When he told me he weighed 210 I didn't believe him so I put him on the scales, convinced he was bullshitting me. 100% right, I call him "hollow legs" now as a result.

i20bpm's picture

Haha that's funny you say that bc i always said i have hollow bones and my buddys convinced their carbon fiber bc of an incident with a car that broke so i broke it more lol, that's when i used to run tren lol

dudebro's picture

Nice bro, did you ever end up running that primo?

i20bpm's picture

Started to but didn't like how flat it made me so now got a bunch i need to get rid of at a discounted date just to try and get some of my money back at least

Trenagade's picture

I will trade you for these magic beans

i20bpm's picture

Lol sure as long as they turn into dead presidents when planted

Trenagade's picture

Is it cool if they turn into dead underage Vietnamese hookers?

i20bpm's picture

Ummm no lol just the dead prez's on the moneys

Trenagade's picture

I'll see what I can do ;)

dudebro's picture

Ah damn that's too bad. The shit ain't cheap that's for sure.

i20bpm's picture

Nopee

cd1's picture

Great work fella
Pus one

i20bpm's picture

Thanks man but i think you gotta use the plus symbol

cd1's picture

Lol...

Oops my bad

ironcarpenter52's picture

Good work +

i20bpm's picture

Ty

stang77's picture

Looking good bro!+1

i20bpm's picture

Thanks stang

i20bpm's picture

Tanks

Wheetees's picture

Solid man. Get it!

i20bpm's picture

Getting it

Trenagade's picture

Impressive sir!

i20bpm's picture

Thanks tren

BigThing's picture

Great work. Very well developed shoulders, nice forearms. Keep killing it bro!!!+

i20bpm's picture

Thanks bro, still got a while before i get to my goal

Pr0d1gyG's picture

Lean and mean brotha

i20bpm's picture

Thanks bro

sic26's picture

Lean beast killing it. Chest looking nice n cut my ninja damn.

Owes a Review × 1
i20bpm's picture

You put my secret ninja persona out on blast bro shhhh lol

Machinegunmac's picture

Chest and delts look awesome bro!

Owes a Review × 1 In a promo × 2
i20bpm's picture

Thanks man this pic makes my biceps look small tho