adabolic_troy.'s picture
adabolic_troy.
  • 18
901

+ 2 Right before I started my cycle

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This was in the beginning of November before I injured my chest and began my cycle. I was about 190 @ 13% I'm 5'6

SuperMax's picture

Did your begin your cycle with a injured chest? Think I would recover first.
The pic shows a good starting point though

adabolic_troy.'s picture

Was doing incline dumbs and on my 11th rep came on the way up I heard 2 pops and that was it. Did MRI and X-rays and nothing...I'm thinking upper pec strain, I've been integrating chest back into my routine but it dosnt feel the best

Big Pimp Daddy's picture

Had the same thing happen in my side abdominal doing jiu jitsu. Big pop and hurt for months. Doc said they couldn't do anything. Still hurts over a year later. Good base +1

muscles_20's picture

Had that happen i was bench 340 for 1 reps just fucking around w some buds on benching n went down slow n felt a pop in my upper chest as well just take it easy o.it don't go so heavy for a good 2 months

adabolic_troy.'s picture

Nah man I injured it 3 weeks into my cycle :/ suckss