posted Sun, 12/29/2013 - 16:55
1157
+ 4 Rear lat spread
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Honestly I I always used to think before this picture my back was small... too big for npc physique?
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Honestly I I always used to think before this picture my back was small... too big for npc physique?
Your back has great genetic shape. I would say physique for sure if you wanted to compete as you have a ton of body fat to lose so this would make you much smaller. Maybe even too small for physique if anything once the fat was dropped. And you don't do lat spreads in physique so that doesn't matter. Probably gain 20lbs of muscle and lose 20lbs of fat and you'd be physique. +1 for the selfie
Thats the next cycle plan
lol and thanks bro really appreciate it
Do bb! Your back looks great for it.
Haha I appreciate it but im a realist. Im not gonna be a iffb pro bb anytime soon but physique is definately doable! Just ordered half of my comp cycle and payed off my coach!
Naw not too big for physique IMO...it's all about proportions...so as long as your chest/arms/core matches the back you are gtg
Ok awesome thanks man! Appreciate it!
AnonGreat job bro! I wouldn't say necessarily too big for physique, but you damn sure wanna start leaning and hardening out more as opposed to adding width. You are tall, so as long as your balanced on your wheels, it should pass the test +1
Well since that pic im down 30lbs! Near single digits right now. Preparing a run for pro actually this year!
That's some nice width you got there! +1
Thanks man! Hard to get being over 6ft lol