posted Sun, 12/02/2012 - 12:07
1812
+ 1 Progression from 3 years ago to today
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I just found this pic of me from a few years back. In the beginning of 2009 I weighed roughly 155-160 lbs. Today I am 195, shooting for a solid 200.
27
6'1
195 lbs
9% bf
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CleyonGood progress! Keep it up!
Thanks bro!
jek555Amazing bro I'm tipping 225 n wanna go down to 200 but I look 185 lol so yea pics are deceiving plus theirs a lot of factors to take into effect like bone density n other things.
Thanks bro. You definitely don't look 185 btw... I have had a goal of 200 for a while now, and just haven't been able to get close with out putting on some bf. I am not nearly as cut as I was a year ago, but I guess it comes with the territory.
jek555I'll update pics n 2-3 weeks n ull see what I mean bro I've changed a lot since last pics n thanx bro I wish I could cut up as good as u are.
Post em' up man! I'f you drop from 225 to 200 with your base, solid training and diet you will be a straight beast bro. Im going to chub up to 200 then cut back to a super lean 190...
You took that with no pump.... Here we go
Here we go? It doesn't make a difference? Posted another one for you hommie(shoulders and legs today), if I still don't look 195 then I don't know what else to say.
Yea look @ Sliva !! L.O.L !!
Exactly. Plus this was taken in the morning after a few days of being sick. With a good pump and my body 100% it does make a difference. Ill post one at 200 with a good pump to ease the haters
Don't know what to tell you guys other than I weigh exactly 195 lbs with 9% bf. Just checked two days ago which was when my most recent pic was taken. I have a long looking frame and most people guess less weight as is because of low bodyfat percentage. Pictures can be deceiving I guess, I am happy with my progress, get excellent feedback in the gym and in general and wanted to share it. Don't need to lie, especially when I am posting pics.
I'd say 177 lbs
Ru sure ur 195??? You don't look like it
Did you get that Tat removed???
The newer pic was taken in a mirror so its actually my left shoulder not my right (with tat)
3 years of juicing or just 3 years in general?
In general... about 1.5 years of juicing
nice dude, makin progress.. btw you don't need to pull your undies down in every foto :-P you'll give some of us old ladies a stroke.
Lol thanks bro... but I work hard for those "sex lines" man ;-)