bigcman's picture
bigcman
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+ 5 progress pic!

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My last few pics have been blurry or dark...this one is not. I am 5 weeks in now on cycle. Up 10lbs and just reached my personal best raw bench at 405lbs and 4 reps clean. I am very pleased with the results soo far and just barely reaching the meat and potatoes of cycle. Any critiquing very welcome. I began lifting 9 months ago after taking 7 years off.

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Sumatra_Triangle's picture

looking great bro. if you need a recipe or two hit me up on pm im a chef. looks like you need to eat my friend!!

Theophany's picture

Looking great brother! Nice full and well rounded muscle bellies! Very symmetrical and pleasing physique! Keep at it. +1

bigcman's picture

Thank you theo!

SquirrelNutz's picture

Looking good bro, keep it up. +1

bigcman's picture

Thabks nutz! The only way to go is up! Still haven't incorporated cardio or abs in my workout I think its time! Sigh

bigcman's picture

Thanks monstar! Its coming along slow and steady wins the race!

snuka2012's picture

It's obvious you've put in work to get the size and strength you have this point. I'll give you some love for that. +1 U oughta hide the face though.

bigcman's picture

Thank you snuka... its only upwards and onwards from here.

CherryCola's picture

Do your self a favor and cut your face out..

bigcman's picture

Thank you I just figured the tattoos are more recognizable than the face but will cut it out.

GooodVibes101's picture

Looking like Bane big homie!

bigcman's picture

I appreciate it brother