posted Wed, 12/09/2015 - 15:22
3836
+ 15 Progress Pic 1yr
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1 year progress. Starting weight on left, 120# at 5' 8"! Pic on right is exactly 1 year later to the day. Weight, 155#! Diet is getting better and I noticed the better I eat the better I gain! I am proud of my progress and wanted to share with the community.
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PowahDavereally impressive
Looking good bro +1 now that's exactly what I was saying ...
HomerSpectacular changes, you on the right way!
Thanks Homer. I appreciate it
That is so fucking impressive dude omg! Good for you brother, keep up the hard work damn!
Thanks deathpool. I will keep pushing for sure ď
Huge difference brother! Something to be proud of. Keep after It.
Thanks true! I will definitely keep after it
Very big difference brother! Keep on eating to gain more weight and reach your goals and keep smashing those weights buddy! +1 for your hard work and progress
Looking amazing brother! A most impressive physical transendence indeed! Nicely muscled, lean and crisp physique! Tight and well contoured! Outstanding work! +2 for an inspirational and motivational transformation! Much respect for your diligence and dedication!
Wow bro! Such kind words my man
Thanks.
Badass transformation! Great work, bro
Nice work bro, i started at 125 i know how it is, but it 125 sucks even more when youre 6ft lol. Keep focused on the goal, tunnel vision and youll get that 180 in no time. Its all about the food.
Yea 125 at 6ft would be tough lol. I couldn't agree more about the food bro! It's the world of difference. The gear just helps the body use up all that you feed it
Thanks for all the support fellas! It means a lot to me and let's me know I've come a long way for sure
Congrats on the hard work, well deserved. Huge difference. +1
Nice work. keep at it.
Gainz brother . Looking good. +1
Wow man. Congratulations for real.....very impressive. u should be proud homie +2
Phenomenal progress!! I know what it like to be in the 120s. Keep feeding my friend +1
Wow, 35# in a year. That's amazing. You look good, keeping eating big and lifting big +1
Thanks bro
I really appreciate the kind words. I will keep pushing my man. I would like to see a lean 180# one day. I know it's possible, but it is going to be hard because I have such a small frame lol
I"m barely 5'9" and when I was 37 I weighed 155# and didn't look like you, I'm 45 and just hit 200#, you'll be able to hit 180# and more, just keep killing it.
Huge change in that one year.. I like to see things like this cause it motivates me..
That's why I posted the pic bro. To show others how far I came & its possible. When I feel like I'm getting stuck, I look at the first pics I took in the beginning and see the progress for myself
keeps me pushing