posted Mon, 07/23/2018 - 13:29
1478
+ 9 Progress Photo
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Don't post pictures much anymore
This is 6 weeks in on Dragon Pharma Test Cup at 750mg
5'7" 230lb
Looking to get up to 260-270 by spring next year then cut and do a show end of summer 2019.
Gotta eat more food
Ordered from:
- Bookmark
- 9
- 0
Got some good meat to work with there.
RustyhookerWatch a lil puff at your nip area. Bloods ran?
Big arms and delts. Lean cut too!
PallMallNot in a while. Living in an inconvenient area for bloods right now. Gotta cross the state to hit a labcorp.
Good work...arms look superior! Abs coming out +1
What is the heaviest you have ever been?
What is your diet plan to get to your goal? Primary macronutrients sources?
PallMallAround 245
Chicken, Turkey, beef and veggies with eggs and bacon is the majority of my diet. Pumpernickel bread and milk, fruit for carbs.
I cheat on my diet too though =/
+1
+2 for the abs.