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tranchms's picture
tranchms
  • 23
posted Tue, 09/04/2012 - 17:42
945

Pre-cycle Body Shots and Stats

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The last picture was taken around 05/20/2012.
The rest were taken pre-cycle on 09/01/2012, cold and bloated from a weekend of eating chicken wings and Chinese buffets. Doing my best to bulk!

Body Stats 09/01/2012:
Height: 5"11
Weight: 205lbs
Shoulders: 50"
Arms: 17.25"
Chest:44.5"
Forearms: 13"
Hips: 36.5"
Waist: 35.5"
Calves: 15"
Thighs:23.5
Neck: 16"

Lifting Stats 09/01/2012:
Bench: 2RM 315lbs
Squat: 1RM 466lbs
Deadlift: 1RM 430lbs
Barbell Rows: 1RM 315lbs, 8reps 275lbs
Overhead Press: 1RM 305lbs

fastmouth's picture
  • fastmouth
  • 8
  • 09/05/2012 - 03:57

You look like this precycle? looking forward to seeing ur progress.

P's picture
  • P
  • 0
  • CC
  • 09/04/2012 - 22:50

You got a good foundation to build upon

fast48's picture
  • fast48
  • 921
  • 09/04/2012 - 19:03

Work hard and eat right....you won't recognize yourself in twelve Weeks!

tranchms's picture
  • tranchms
  • 10
  • fast48
  • 09/10/2012 - 20:56

Super stoked!

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