posted Tue, 08/13/2013 - 07:35
560
+ 3 pre cycle
ad
1 year after my first cycle this is before i started my current one i held my gains the whole year+ until i cut i lost some size but hopeing to get even bigger this year.
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AnonEveryone has to start somewhere, looks like you have a head start
+1
Thanks man ive been hoping to get a lil feed back been training hard for a long time but took a lot of trial and error to get things dialed in. im a hard gainer so diet is def key to bulking im up about 15# since this pic was taken but probly wont post an update for a few months