Good work bro +1 i feel ya. I started at 123 and now been stuck at 180 for many months fighting for every pound again. Just started a new blast trying to get 195-200lbs. Looking good bro keep it up
sounds like youre a hard gainer as well, what really helped me is to quit focusing so much on the amount of protein im getting and start focusing on calories, I don't get on the scale every day anymore either, that shits just too depressing lol. I backed my doses way down, right now im only taking 300mgs of test-e a week and 150 mgs of deca. believe it or not it actually its actually doing more for me and not killing my wallet as bad lol. keep on it tho brother, youll get what you want. my overall goal is 190-195, I will be happy. to me that's a big step and with my frame should look pretty mean ;)
im eating about 5000 calories a day, I get a ton of my calories from the tubs of yogurt you can get at walmart, I think they are a little over 800 calories a tub and I eat about 2 of those a day, one in the morning and one in the afternoon. I know it sounds funny but I actually eat a shit ton of cereal everyday as well, usually half a box at a time, between the protein from the milk and my usual dinner which includes chicken or steak. it works out lol
Damn,that's a lot of food.Don't think I could do it.Glad I don't have to.If you want a few extra calories,try using half and half on your cereal.I haven't had it in a while,but Reese's Puffs with half and half is yummy.
thanks Hollywood, means a lot coming from you brother. I couldn't have done with out guys like you, tread, goth and Viking help along the way. might have been a little stubborn at 1st but I did listen eventually lol
Damn bro I can't quit looking at your pics no homo but your transformation is amazing. Your a true inspiration +1
Thanks man, it can definitely be done... Just gotta want it. Thanks again man
One of the biggest transformations on eroids. No bullshit. And one hell of a cycle coach too. That's my dog!!
thanks brutha, hell I dropped the d-bol 6 weeks ago and I was expecting to drop back down some but im still rocking the upside of 180 lbs
Good work bro +1 i feel ya. I started at 123 and now been stuck at 180 for many months fighting for every pound again. Just started a new blast trying to get 195-200lbs. Looking good bro keep it up
sounds like youre a hard gainer as well, what really helped me is to quit focusing so much on the amount of protein im getting and start focusing on calories, I don't get on the scale every day anymore either, that shits just too depressing lol. I backed my doses way down, right now im only taking 300mgs of test-e a week and 150 mgs of deca. believe it or not it actually its actually doing more for me and not killing my wallet as bad lol. keep on it tho brother, youll get what you want. my overall goal is 190-195, I will be happy. to me that's a big step and with my frame should look pretty mean ;)
How many calories do you have to eat?
im eating about 5000 calories a day, I get a ton of my calories from the tubs of yogurt you can get at walmart, I think they are a little over 800 calories a tub and I eat about 2 of those a day, one in the morning and one in the afternoon. I know it sounds funny but I actually eat a shit ton of cereal everyday as well, usually half a box at a time, between the protein from the milk and my usual dinner which includes chicken or steak. it works out lol
Damn,that's a lot of food.Don't think I could do it.Glad I don't have to.If you want a few extra calories,try using half and half on your cereal.I haven't had it in a while,but Reese's Puffs with half and half is yummy.
Thanks Scoob I will have to remember that
AnonNow thats an upgrade
Pope boy to Pope Monster
+2
Poppa's got a brand new ride!
AnonFor sho
Pope goes from stick to stacked! Nice job my man!
thanks Hollywood, means a lot coming from you brother. I couldn't have done with out guys like you, tread, goth and Viking help along the way. might have been a little stubborn at 1st but I did listen eventually lol
RustyhookerPope....all swolled up! Nice work
Appreciate it homie
Hey man i don't know you but i just wanted to say congrats the new you looks much more bad ass
Thanks partner, stick around for a little while you will get to know alot of us
Pope looking good brother keep up the good work my man +1
Thanks Mac I know I'm a long ways from you guys but for me it's been a hell of alot of work to get where I am at and I am loving it!
Yeah man maybe on or two lol
Damn pope.I don't think I've seen you in quite a while.Looks like you got some new tats.