Hey man I'm skinny naturally too, I understand wanting to bulk. never neglect a muscle group. Hit those traps and abs!!! If ur whole body was as developed as ur arms ud look like....well a bodybuilder. Lol. Stay hungry man. Good luck
You are making alot of progress and like Goth said ( I believe or someone).. They said it would be a lightweight that wins it. When I say lightweight I dont mean skrawnny. I mean someone who has the sold foundation already with room to add alot of mass. People like Goth are already thick monsters. When the Guns hit 19-22" and your bodyfat is in check and your symetry is to par, its harder to gain. Thats why I believe you have a good chance to win. Your doin somthing right. Your all muscle, not smooth. Get those abs and obliques and core to shin and you will take this competion at the rate your gaining. Remember to train the wheels... Your upperbody will thank you. Im sure you probably already do. I started doing deadlifts twice a week,about 30mins just doin deadlifts. Heavy and light weight. HI and LOW reps. That changed my body quick and its only been 6 weeks of doin them. Good job popeboy, you may just earn this win..
thanks dawg, I am getting ready to hammer on my abs. I have not focused to much on my abs because i was more focused on bulking. however its something on the agenda for the last half of my cycle
sweet pope sweet,you have made great progress already,keep growing like this you gonna have to buy a whole new wardrobe,go for it man yous a fukkin ANIMAL....
tell me about it. you should see me trying to get in my 127 lb clothes since this morning I weighed in at 178 lol. my wife laughs at me trying to button up my pants and says now you know what us woman have to go thru
Thats awsome pope. I was 180 lbs 5' 6.5", when I did my first cycle in May 2011. (test only). Im on my second test only cycle and finding it hard to stay around 200lbs. I hit 200lbs in the first 5 weeks but dropped to 195-197ish as of now. I think its time to add another compound, I will wait until spring after pct. I know what ya mean about the pants. Especialy the jeans. My legs and ass got big from squats and deadlifts..lol Im goin to send a friend request...Your cool..(no homo)
We've butted heads a few times, so I hope you don't roll your eyes at this... Great work my man, keep them veins pumped, go kick Gothics ass and take home that GURL! Win this shit bro!
it has taken a long time to figure out what works and what doesnt, I can tell you that is the key to success. Knowing how your body reacts and what gives you gains and consistantly sticking to it. thanks man
it makes me feel good to see you come up like this cuz i used to be real skinny and i started workin and years later began aas and so on and so forth began to grow to over 200 lbs... we got some things in common.. ur swellin good.. keep it up
This is a perfect example of a guy who trains intelligently, eats diligently and has mastered the art of discipline when it comes to cycling steroids sensibly.
He knows when to take off, when to go back on, and has his PCT in order. He doesn't go crazy with dosages, and isn't always looking for some exotic compound that will take the place of hard work.
I don't think he needs to wear the surgical mask when he works out, but hey...it's his fashion statement, not mine.
DAMN NIGGA!! send pope back and take this beast out of here, what have you doe with my boy Pope. Im gonna have to start my next cycle soon.
Hey man I'm skinny naturally too, I understand wanting to bulk. never neglect a muscle group. Hit those traps and abs!!! If ur whole body was as developed as ur arms ud look like....well a bodybuilder. Lol. Stay hungry man. Good luck
You are making alot of progress and like Goth said ( I believe or someone).. They said it would be a lightweight that wins it. When I say lightweight I dont mean skrawnny. I mean someone who has the sold foundation already with room to add alot of mass. People like Goth are already thick monsters. When the Guns hit 19-22" and your bodyfat is in check and your symetry is to par, its harder to gain. Thats why I believe you have a good chance to win. Your doin somthing right. Your all muscle, not smooth. Get those abs and obliques and core to shin and you will take this competion at the rate your gaining. Remember to train the wheels... Your upperbody will thank you. Im sure you probably already do. I started doing deadlifts twice a week,about 30mins just doin deadlifts. Heavy and light weight. HI and LOW reps. That changed my body quick and its only been 6 weeks of doin them. Good job popeboy, you may just earn this win..
thanks dawg, I am getting ready to hammer on my abs. I have not focused to much on my abs because i was more focused on bulking. however its something on the agenda for the last half of my cycle
Thats sounds good.
Goth has many years off training, brother. That is earned with time. With or without juice. You have made alot of gains, though. Good job.
whats your cycle?
cyp, prop, a-bombs and deca, thats subjuct to change by the end of my cycle
sweet pope sweet,you have made great progress already,keep growing like this you gonna have to buy a whole new wardrobe,go for it man yous a fukkin ANIMAL....
tell me about it. you should see me trying to get in my 127 lb clothes since this morning I weighed in at 178 lol. my wife laughs at me trying to button up my pants and says now you know what us woman have to go thru
I think its awesome your wife is cool with everything.
i couldnt agree with you more bra, if it wasnt for her supporting me and keeping me fed hell i wouldnt be close to how far ive come lol
Thats awsome pope. I was 180 lbs 5' 6.5", when I did my first cycle in May 2011. (test only). Im on my second test only cycle and finding it hard to stay around 200lbs. I hit 200lbs in the first 5 weeks but dropped to 195-197ish as of now. I think its time to add another compound, I will wait until spring after pct. I know what ya mean about the pants. Especialy the jeans. My legs and ass got big from squats and deadlifts..lol Im goin to send a friend request...Your cool..(no homo)
lmfao ca see you hitting 200+ before this ends bro ill send you some gear hope you into 80s stuff hahah....
awww the 80's its bad how it seems so long ago these days
its your time now brother,time to hit full potential you are on the right track keep it simple popester safety all the way man.
OE2000We've butted heads a few times, so I hope you don't roll your eyes at this... Great work my man, keep them veins pumped, go kick Gothics ass and take home that GURL! Win this shit bro!
Bro..you are in fukn BEAST MODE!!
I can see the gyms gonna be my bitch tonight with all yall fueling the fire lol
I am assuming that is your bootleg photoshop Bane mask?? haha nobody got that? do your thing dog!!
AnonLooking Good PO Boy!!!
10 more lbs and im coming for ya!!
looks like keeping up with goth is gonna be alot harder than we think.....hes on a mission!!!!
but man you are doing one hell of a job!!!!
still transforming right before our eyes, hard works paying off bro!
it has taken a long time to figure out what works and what doesnt, I can tell you that is the key to success. Knowing how your body reacts and what gives you gains and consistantly sticking to it. thanks man
Nice going pope, great arms and delts....keep it up mate
thank you for having some good ass gear and being a great supplier
Anonit makes me feel good to see you come up like this cuz i used to be real skinny and i started workin and years later began aas and so on and so forth began to grow to over 200 lbs... we got some things in common.. ur swellin good.. keep it up
being skinny is a challenge all to itself, but I dont have to tell you now do I LOL. Thanks bra
Damn, Go Popeboy.
cycoGood progress bro. Goth is very inspiring,but you are a success yyourself. Keep it up.
All other EBC competitors better be watching you bro, looking good.
This is a perfect example of a guy who trains intelligently, eats diligently and has mastered the art of discipline when it comes to cycling steroids sensibly.
He knows when to take off, when to go back on, and has his PCT in order. He doesn't go crazy with dosages, and isn't always looking for some exotic compound that will take the place of hard work.
I don't think he needs to wear the surgical mask when he works out, but hey...it's his fashion statement, not mine.
BTW coming from you, that means alot
its a new breathing technique, you should try it, watch here in a week or so everyone will be doing it
looking good brother keep it rocking, vascularity is definitely in full effect
sgtstedankoDamn brother, looking all swole & shit nooka! Keep up the hard work pope! Another 2-3 & you're gonna look like me : ) way to go...
hope so brother, like to think im doing something right
sgtstedankoYou will. Hope has got nothing to do with it bro. Damn right you are! You obviously put in the hard work. That's really all it is. Keep it up. : )
dam good vascularity pope, good job
Once again, ur a beast pope!
damn you are gettng bigger keep it up man
Damn bro your swelling up, looking good tho, keep it up
thanks man, Im so hungry all the time its almost annoying.....almost lol
damn, them some veiny arms
good results so far, keep it up